What is the connection between nitric oxide and blood pressure?
Blood pressure is one of the most important measurements for healthcare workers. High blood pressure can have adverse consequences for individuals, so the medical community is constantly looking for ways to maintain blood pressure. In some experts, nitric oxide (NO) and blood pressure in this respect have a positive connection. Scientists have found that nitric oxide can reduce blood pressure by reducing dangerous clogging inside the blood vessels.
High blood pressure may result in harmful consequences, especially damage to blood vessels in the main organs. Medical reading of blood pressure is determined by how much pressure blood develops on the walls of arteries or veins when it circulates. The accumulation of the hard substance called plaque along the inner lining of the blood vessels increases blood pressure.
nitric oxide is one of the key messengers of the body. The basic function of this molecule of this cell is the transfer of information between cells. In essence, it serves as a body communication. Her responsibilities are therefore diverse, from the fight against the illness tofacilitate thought processes. When considering the effects of nitric oxide and the effect of blood pressure, scientists evaluate the role of substance in transmitting messages to cells of blood vessels.
Research has indicated a negative correlation between nitric oxide and blood pressure. Simply put, an increase in nitric oxide can reduce blood pressure by up to 60 points. Cholesterol levels can also be reduced by about 20 percent and the accumulation of plaque can drop by half.
For many years, doctors would use the pharmaceutical form of nitrogen known as nitroglycerin to treat heart disease without actually understanding the reasons for the beneficial effects of the substance. When scientists began to examine this phenomenon, they found that nitric oxide brought the same positive results. More investigations showed that this natural substance helped relax and expand - or expand - blood vessels. The added space in the containers reduced the internal pressure. Blood vessels had more inner minCangers, so the accumulation of plaque and its harmful, clogged effects were delayed, providing the first direct evidence for the connection between nitric oxide and blood pressure.
Increase in nitric oxide levels can help several methods. For example, foods that contain abundant vitamin C or amino acid nutrients known as L-arginine can help build nitric oxide, including cheese, milk, nuts and some meat and fruit. Lower sodium amounts can have a positive effect on nitric oxide and blood pressure. A solid exercise routine with a physical activity at least half an hour for four times or five times a week can also increase nitric oxide in the body. In addition, breathing can slowly strengthen several gases in the point, including nitric oxide.