What is the fasciae Latae tensor?
Tenzor fasciae Latae (TFL) is the muscles of the upper outer thigh. It stretches vertically down from the outside of the foot from the hip to the knee through the iliotibial (IT) band. Among other things, responsible for the hiking of the hip or raising the leg to the side is important for its role in stabilizing the knee relative to the hip. ridge. Tensor Fasciae Latae is formed between two muscles: gluteus medius on the back of the hip and sartorius, which begins on the outside of the hip and intersects the front of the thigh. It then runs down from the hip and slightly externally with the fibers running in parallel to insert along the IT band about a third of the way down the outer thigh.
The distinction of the origin of this muscle is that it is a continuation of the fibers of the fascia Lata, the deep layer of connective tissue that encapsulates and separates the muscles of the hip. The fascia Lata is intertwined with a tendon in which the large muscular muscles gluteus maximus is inserted, and just below this point is a place where tensor fasciae latae is formed, with fibers Lata surrounding TFL in two layers in and outside. ForThis is remarkable for its role in the help of glutes to stabilize the knee joint during the extension.
Where the two layers of fascia Lata are surrounded by the tensor fascia Latae, it creates an IT belt, which is like a long and narrow tendon running down the outer thigh. Like the chain of rivers and lakes, the muscle sequence alternated with the fibrous connective tissue of the fascia Lata structure that connects the HI hip to the knee joint. As a muscle that carries the hips in conjunction with the gluteal muscles, prevents the tensor fasciae Latae Bok - and thus the thigh and knee - from the strut inwards by pointing slightly to the leg when it stretches them, as in a permanent position. It helps to balance the knee with the hip and ankle as a column supporting the building.