What Is a Wellness Coach?

My Healthy Eating Coach is another game published by UBISOFT in Spanish.

My Healthy Eating Coach

This entry lacks an overview map . Supplementing related content makes the entry more complete and can be upgraded quickly. Come on!

My Healthy Eating Coach is another game published by UBISOFT in Spanish.

Chinese name

My Healthy Eating Coach

game type

Leisure

Number of players

individual

Release stage

formal edition

Game Name: My Healthy Eating Coach

The original name of the game: Mi Experto en Cocina: Comida Saludable

Game type: Other

My healthy diet coaching game helps players get slimming effects in the game. 1. Slimming and fat-reducing type: Reasonably choose the type and quantity of three meals, and pay attention to controlling the amount of staple foods, such as rice pasta. Consume less animal protein (animal protein is mainly found in meat), and you can consume plant protein, such as soy products. Drink more milk and more fruits and vegetables to adjust the pH ratio. 2, muscle-building type: supplementary thermal energy is critical, in addition, you should also add enough carbohydrates. The coach suggested that high-quality protein ingredients should be supplemented, such as Kangbite protein powder, including pure whey protein powder, extra concentrated whey protein, and azoprotein. Protein is the cornerstone of muscle formation and the basis of muscle growth, so you must ingest good quality protein every day to grow better muscles. In addition, proper hormone levels should be maintained. Growth hormone, insulin, and testosterone are very important for the synthesis of muscle protein, so through diet and nutritional supplements, hormones can be regulated to stimulate muscle growth.