How can I prevent cataracts?
In most cases, cataracts are the result of aging or genetic predisposition and may not always be possible to prevent them. There are currently many studies on various anti-aging vitamins or substances present in foods that may have antioxidant effects and promote greater eye health or prevent cataracts from forming. Such studies are still in diapers, but indicate that some antioxidants such as vitamin C, A and E, and mineral lutein can promote eye health. Avoiding sun damage by wearing protective sunglasses could also keep your eyes "younger" longer.
Sometimes cataracts are caused by drugs, eye damage or health condition. In these cases, specific steps can be taken to prevent cataracts. If you are taking steroids, especially those that are applied directly to the eyes or certain tranquilizers and medicines for skin conditions, such as psoriasis, you can be able to prevent cataracts by switching to different drugs. EspeciallySteroid eye drop medicine has shown a higher incidence of cataract development. Many people use such a drug for seasonal allergies and you can prevent cataracts by switching to oral allergy medicines. Check your doctor about medicines you are taking and showing a high risk of cataracts and see if alternative medicines that carry this risk can be replaced.
people with diabetes are a high risk of developing cataracts, especially if blood sugar levels are not under control. It is important to work with a doctor when you have diabetes and regularly monitor blood glucose levels regularly. Maintaining a healthy blood sugar level can help prevent cataracts.
smokers tend to be at greater risk of developing cataracts. That's another reason why you should consider smoking. You may not only rescue yourself from the devastation of cancer, but also from Katartvorba Act due to the aging of the effects of smoking.
cataracts can be formed if one suffers eye injury. Although you may not always know that you will get eye injuries if you work in any professions where your eye injury is possible, keep your safety glasses at all times to protect your eyes. It is important not to be a cavalier safety equipment even if you are qualified in your work.
Although it is not always possible to prevent cataracts, regular eye examinations can help diagnose cataracts in early creation, where they can be treated with various surgical techniques. Since cataract can seriously affect vision in later stages and may be more difficult to heal, early treatment is important. It is also equally valuable to see an ophthalmologist or optometrist if you notice a blurred vision, which can indicate either cataract or glaucoma. Early treatment of one of these conditions can help keep your eyes healing for a long time.