What is the Aductor tribe?

Adutor's tribes include a tear on one of the five adutor's muscles placed in the inner thigh and weakness. The rupture of one of these tissues is usually the result of explosive athletic movements combined with a tight or cold muscle. Symptoms of Aduktor tribe include pain and swelling above the damaged area; However, the severity depends on the level of the trunk. The treatment of Aduktor tribe includes rest, ice, physical therapy and in some cases surgery.

There are three levels of adktor tension. The first -class strains are the least serious and include tears on less than 10% of muscle fibers. If the voltage includes more than 10%, but less than 90% of the muscle, it is considered to be a tear of the second grade. Class class strains are the most serious and include partial or full muscle rupture. In most cases, the other and three strains will be immediately felt, while the one -class trunk may not be recorded later.

Aductor's treatment depends on its severity. All tension requirements from the activity that caused pain, ice and compression to reduce swelling and increase in muscle. Once the initial acute phase of injury has retreats, it may be requiredWell, a period of stretching and strengthening to help recovery and prevent repetition of tension. A sports physician or physiotherapist may also align the weaknesses to reduce the pressure on the muscles and reduce the swelling by ultrasound. If class three has occurred, immediate treatment is necessary; Surgery may be performed to heal a cracked muscle.