How can I stop blushing?

6 When we blush, we will alert others about our feelings so that they can adjust their behavior in a suitable way. The blackness helps to communicate emotions that we could too much to express verbally. How Mark Twain once wrote: "Man is the only animal that blush or needs."

If you want to stop blushing, the first step is to ensure that your condition does not have a verifiable medical cause. Blushing is often confused with flushing caused by side effects of prescription drugs, rosacea, menopause or other disorders. Discussion about your symptoms with your doctor can help you determine whether there is a physical reason for blushing.

The difficulty in finding a way to stop reddish is that there are three separate problems that need to be solved: the physical reaction of the blushing, the fear of situations that cause blushing and embarrassed over the reactions of other people to your reddish. Basically, the blushing of the vicious cycle. Embarrassment and anxiety cause blushing, andLe embarrassment and anxiety will lead to further blushing. If you want to stop blushing, you must interrupt this formula.

Cognitive behavioral therapy can help stop reddish by teaching you to adapt your expectations of social standards. According to scientists, people who have excessively red have unrealistic expectations of how they should behave in social situations. They are afraid that even a small mistake will be ridiculed by others, so they are unnecessarily burdened and begin to blush. By comparison, children and young children who have not yet developed these feelings about social interactions, will not turn on at all.

Hypnosis is another popular possibility of treatment to stop blushing, although it may not work in any case. The essential of hypnotherapy is to help you help to reprogram your unconscious mind to avoid blushing. A good hypnotherapist can also help you learn to feel more confident to reducePaky and anxiety that contributes to chronic reddish.

While you may have heard that surgery can help stop blushing, it should be noted that this is only a viable option for treatment in the most serious cases. Endoscopic transtoracal sympathetic, surgery used to stop reddish, requires parts of the trunk of sympathetic nerve to be fixed, removed, interrupted or burned. Side effects may include heart rate and body temperature control and excessive sweating. For this reason, surgery is generally used only in patients suffering from idiopathic craniophacial erytheme - Blushing with little or no provocation that does not respond to all other treatment options.