How can I find out if I start menopause?
Menopause, the end of the monthly ovulation and the monthly menstrual periods of the woman, occurs on average at the age of 51. This is an average number that does not take into account a large variance. Some women start menopause much earlier and others much later. One of the prediction factors is the age that your own mother has started menopause. While menopause itself, when a period and ovulation is actually stopping, is usually easy to recognize, it is not so easy to recognize whether you are starting menopause, and passing through a stage called perimenopause or premenopauzu, which can occur 15 years before your period actually stops. There are some symptoms that you can start with menopause, except for medical tests that can help you decide whether this change of life is on your way.
In their thirties, some women may feel that they are starting to menopause for changes in the monthly cycle. The period may become heavier or lighter. If you had a predictable cycusminulos, to can change and the period may become more or less frequently and occurs unexpectedly. Just as when you started a period, it is good to keep maxi pads or tampons in case of an unexpected period.
At the beginning of menopause, women may also notice slight changes in premenstrual symptoms. There may be a spasm or heavier bleeding, headaches are common and mood swings or depression may be present not only during your period or before, but also for the rest of the month. Vaginal dryness can occur easier, causing sexual intercourse to be unpleasant without added lubrication.
As estrogen begins to reduce, women may also notice other perimenopausal symptoms, such as the accumulation of fat around the waist, and the weight in general may be harder to lose. Do not despair; It is still possible to lose weight, especially if you focus on everyday exercise and good food. FirmBarking can really help, because a slightly larger muscle mass will help you burn more calories.
While they are still in the thirties or forties, even if you think you will start menopause, it is important to unsubscribe this assumption by a doctor. Sleeping between periods that you could consider to be irregular periods may indicate conditions such as fibroids, or in some cases uterine cancer. Although you think your menstrual days are almost over, regular annual gynecological controls are still very important.
What can doctors do to determine whether you are close to menopause, measure the level of estrogen blood, usually specifically and measure about the third day of your period. It is a simple blood test, but may be necessary to repeat for several months to read accurate reading whether estrogen levels actually decrease. Because every woman can have a diverse estrogen level every month, they measure several months in the value ofAsh doctors quite accurate way to determine how many months/years you have left before the actual start of menopause.
As the real menopause approaches, other symptoms begin to appear. The latest of them is hot flash, a really unpleasant experience that can cause you to flush, sweat abundantly, or suddenly feel as if you have entered the Sahara, even if it is freezing outside. The upper flashes are part of perimenopause and can continue several years after menopause.
It is important to realize that when you start menopause, you are still able to conceive. Until recently, children born to women born at the end of their 40 years were usually called a "change" of children; Yet many women are waiting for children until they are older. Make a lesson from previous generations, but if you don't want to have a child or more children. Initial menopause does not mean that you are infertile and presensens should still be accepted to avoid pregnancy up to several years after the last menstrualperiod.