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Varicose veins during pregnancy refer to varicose veins that appear in the legs, neck, or perineum due to hormonal changes in the body, increased uterine compression of blood vessels, family inheritance, and obesity in pregnant women. Symptoms of varicose veins are veins that protrude and bend near the surface of the skin, appearing purple or blue.
Varicose veins during pregnancy
- pregnancy
- According to research statistics, about one-third of pregnant women will have varying degrees of varicose veins or microvascular dilatation of the lower extremities. And during pregnancy, varicose veins appear not only in the legs, but also in other parts of the body, such as the neck and perineum. There are three main reasons for this phenomenon:
- Hormones
- Increased lutein causes the wall of the blood vessel to dilate, and the blood flow throughout the body increases during pregnancy, causing the originally closed venous valve to separate, resulting in a countercurrent of venous blood.
- Oppress blood vessels
- The fetus and uterus become larger with the increase of pregnancy, compressing the pelvic vena cava and inferior vena cava, which hinders blood flow in the lower limbs, causing venous pressure to increase, and the varicose veins will become increasingly apparent.
- other problems
- There is a family genetic tendency, vascular congenital vein valves are weak and atresia, or they are overweight during pregnancy, etc., are all high-risk groups of varicose veins.
- In addition, the expectant mother is most concerned about whether it will affect the fetus or the mother. According to research, varicose veins during pregnancy do not cause systemic circulatory disturbances in pregnant women and fetuses. In very rare cases, if there is
- 1. Do not lift heavy objects.
- Heavy objects will increase the pressure on the lower limbs, which is not conducive to the relief of symptoms.
- 1. Moderate and gentle exercise every day. Walking around your home or park can help blood circulation. 2, maintain an appropriate weight, control within the weight range recommended by the physician.
- 3. Don't mention heavy items.
- 4. Raise your legs up during a rest to help the blood return to the heart.
- 5. Try to avoid long-term sitting, standing or cross-legged compression. Standing or compressing your legs for a long time can easily cause your legs
- Pregnant
- 1. Reasons for high incidence of varicose veins in pregnant women
- Due to the enlargement of the uterus, the reclining and increased intra-abdominal pressure in pregnant women, they can cause compression of the abdominal veins, increase the intra-venous pressure, and hinder the venous return of the lower limbs. In addition, increased blood volume and reduced activity in the second and third trimester of pregnancy make
- When varicose veins have just occurred, do not stand for long periods of time, and do not sit still for a long time. Instead, change your position frequently to rest; if you are sitting for a long time, pay attention to moving your feet often; do not take too long for each squat.
- If possible, raise your legs to facilitate
- During pregnancy, the mother is very hard. She must always care about the health of the fetus and worry about her child. In fact, pregnant mothers need to pay more attention to their own health. Only their own health can ensure the health of their babies. So what are the protective measures for varicose veins during pregnancy?
- How to prevent varicose veins during pregnancy
- 2. Raise your legs with pillows during sleep to promote the return of venous blood. Avoid baths that are too cold or hot, water with the same temperature as body temperature is the most suitable; prevent constipation. If chronic cough or asthma should be completely cured to reduce veins Pressure.
- 3, the traditional postpartum "confinement" bad habits should be abandoned, early postpartum movements of lower limbs, flexion and extension of the ankle, the method is: two toes do not move, raise the heel, so repeated exercise can mobilize the role of the calf muscle pump, Accelerating the flow of venous blood in the lower limbs is beneficial to the return of the veins in the lower limbs.