How Do I Increase Anaerobic Endurance?

Endurance is the endurance of someone to perform an activity. Specifically, endurance is an indicator of how long someone can persist in doing something or an action for a long period of time. Generally speaking, it can be measured from physical fitness and will.

[nài lì]

A person's endurance to stressful physical activity.

A person's endurance to stressful physical activity is the body's long-term continuous muscle work

The increase in muscle strength depends on a certain amount of scientific training.

Stamina: Duanmu Yuliang

Pigeons flying in the sky. The pigeon whistle was tied to its leg, and from the sky, a melodious whistle sounded.

It was sunny with only one or two white clouds. The pigeons circled in the air. The writhing of the dove can also be heard from the twists and turns of the whistle.

The pigeons flew in groups, flying over the old castle in Rome, and when Dante first met Beatrice, the pigeons flew there.

The pigeons were flying in front of Tiananmen Square, and when Beijing was just built, they were flying here.

Pigeons have crested, black-winged, pure white, and sesame. However, the wings are equally robust.

The dove's eyes shine through the light of love. It will spit out food to feed the young pigeons. It is said that the pigeon is old, and the pigeons it breeds will also feed it ...

The wings of a dove are not as long as the seagulls, not as big as a mule, and less so than an eagle gliding in the air ... but its wings are stronger than theirs ...

Pigeons like to live in groups, but they can also fly alone. When they complete the longest journey, they usually do it alone.

In this long-range flight, it had almost nothing to eat and no water to drink, and just kept flying. Does not stop without reaching the destination. Pigeons cross the ocean, flying day and night. There is nothing to eat on the sea, and the sea water is not drinkable. There is no place to rest halfway. If there is a rock, it is already on the other side of the sea ...

Camels can conquer the desert, pigeons can conquer the sky ...

Camels do not run like horses, and pigeons do not swim like Haiyan. But pigeons have the same stamina as camels. Their endurance is strong, and the rolling yellow sand and the fierce typhoon are eclipsed by them ...

Their endurance allows them to always reach where they are going. In the desert, there is almost no camel lying halfway in the sand, and in the ocean, no pigeons falling midway can be seen.

Camels and pigeons, likewise, were not stern, their eyes were shy. But their eyes are never fascinated by the sand, nor are they afraid of the wind blowing ...

Camel's Peak is an arch bridge that communicates Eastern and Western cultures. Camel Bell is the most reliable messenger and the most moving message ...

The pigeon is the most loyal, and it can bring military secrets into the hands of the commander accurately ...

The pigeon whistle rang again on my head. When I heard it, I didn't feel its sound was low, but felt that the whole sky had become smaller in its sound ...

Writer profile

Duanmu Yiliang, a famous contemporary writer, formerly known as Cao Hanwen, also known as Cao Jingping, used pen names Huangye, Luoxuan, Ye Zhilin, Cao Ping, etc. Changtu, Liaoning. Born on September 25, 1912. He accepted the influence of progressive thinking in middle school. During his studies at Tsinghua University in 1932, he joined the Peking Union of Left-Wing Writers and began literary creation. Major works include novels "Korqin Banner Grassland", "Sea of the Earth", "Great River", "Landscape of the South of the Yangtze River", short stories "Hate", "Fenglingdu", fairy tale "Stars", Beijing Opera "Qi Jiguang Chop" Harm ", commentary on the drama" Lo Han Qian "," Liang Shanbo and Zhu Yingtai ", and a series of historical novels" Cao Xueqin ". How did the name Duanmu Xiliang come from? China's 1930s were a time of turbulence. In order to hide people's eyes and avoid the persecution of the Kuomintang, after writing the novel, he came up with a whimsy and decided to give himself a name that is neither suspected nor difficult to imitate. So, he used the duanmu family name and renamed the "red beam" in his impressive Northeast red sorghum. Thus his name became "Duanmu Hongliang". However, he was in a white horror at that time, and the public use of the word "red" easily provoked suspicion. Therefore, as soon as he had an idea, he changed the word "red" in "Duanmu Hongliang" to "". However, "Duanmu Zhiliang" did not resemble a person's name, so it changed "liang" into "good". In this way, "Duanmu Yiliang" became Cao Jingping's pen name.