How do I overcome the fear of needles?

The fear of needles is also known according to various terms, including trypanophobia or bhenophobia, and it is believed to affect at least 10 percent of the population only in the United States. The Health and Mental Health Department uses several strategies that help try trypanophobic individuals to overcome their fear of needles. Patients with mild phobia often respond to detailed explanations of medical procedures to alleviate the fear of the unknown, have more control of their environment and train to relax before the needles. Graduated representation, hypnosis, anesthesia of the injection site, anxiety drugs and cognitive behavioral therapies are other interventions that may be beneficial. Some patients may be lying down while the injection is served and resting a few minutes later. Medical professions can also anestrate the place of injection, reducing pain and anxiety. Allow trypanophobic individuals to determine the environment and have a friend present, spouse or family memberthat significantly reduce stress.

hypnosis, cognitive behavioral therapy and meditation can train a person with fear of needles to relax and change his perception of needles. Cognitive behavioral therapy and hypnosis can help the patient identify and eliminate negative emotions and beliefs on needles in exchange for more positive thinking. Meditation can train an individual before visiting his doctor to relax.

anxiety drugs may be beneficial in serious cases of needles. Purchased within an hour before the procedure, prescription drugs such as diazepam or lorazepam may release the patient. These drugs should only be used under the supervision of a doctor.

Another strategy that can be useful in overcoming the fear of needles is a gradual or graded exposure. The patient is first exposed to diagrams and toys, then the cotton swabs before he finally sees NeoTheSyringes. A gradual exposure can slowly anestrate the patient with injections and needles.

This phobia can cause panic seizures, fainting magic, dizziness, nausea and diaforesis, and be serious enough to avoid vaccinations, blood tests and other major medical procedures. The onset is usually in early childhood and many trypanophobic adults recognize the irrationality of their fear. There is evidence that suggests that this phobia can be inherited, because many people with fear of needles are relative with the same problem. Like many phobias, overcoming the fear of needles often requires time and increnement steps to the final goal.