How can I recognize the symptoms of magnesium deficiency?
Magnesium is a mineral that is essential for the proper functioning of all the main organs of the body. For this reason, magnesium deficiency has the potential to cause life -threatening complications. The most common symptoms of this deficiency are anxiety, restlessness and insomnia. Headaches, fatigue and muscle pain are also among the more frequently reported symptoms of magnesium deficiency. If they are not treated, more serious symptoms may include chest pain, difficult breathing or even irreversible damage to many body organs. This may include the presence of frequent, inexplicable headaches, neck pain or back or muscle disorders affecting jaws. Some with a lack of magnesium may have general pain or muscle weakness. Uncontrolled muscle twitches can sometimes be traced to a shortage in this important mineral.
The smooth muscle begins to lose the ability to normally download when there is not enough magnesium in the body. This can lead to symptoms of magnesium deficiency such as constipation, painful menstrual cramps or urinaryspeech. There may also be difficulty swallowing or increased sensitivity to light or sound.
Increased levels of anxiety and panic attacks are the potential symptoms of magnesium deficiency. The affected person may also seem restless or have difficulty focusing on the task. Some may be confused or irritated for no apparent reason. For those who experience lack of magnesium, desires with salts and carbohydrates are often present. Somehow the breast unrelated to the menstrual cycle has been reported by many women suffering from a lack of magnesium.
heart -related complications are among the most serious symptoms of magnesium deficiency. This often begins Palpocity or the feeling that the heart is racing. A permanent heart rhythm may become irregular or changes in blood pressure. The main arteries of the heart may begin with a spasm, leading to potentially life -threatening complications.
should be consulted by a doctor, ifD is present some of the possible symptoms of magnesium deficiency. Simple blood tests can detect the deficiency in this mineral, allowing the doctor and the patient to work together to create an individualized treatment plan. Dietary changes or the use of over -the -counter nutritional supplements are often successful in the treatment of this condition. If serious symptoms are present, treatment may include a short stay in a hospital where intravenous drugs can be administered until the patient is considered medically stable.