Should I have caffeine while breastfeeding?
Whether caffeine in breastfeeding is a common question between nursing mothers. Most research seems to conclude that having some caffeine in the child's nursing can be fine. You should look at a child for signs of sensitivity to caffeine, and to reduce or stop having caffeine when breastfeeding. This is especially true if your child is ill, younger than 6 months or premature, or if you had no caffeine at all during pregnancy. Your little one can also be nervous, upset or irritated just as it could affect you with too much caffeine. Less than 1 percent of caffeine you drink gets into breast milk. As your child reacts to caffeine while breastfeeding depends on how sensitive it is. Also, remember that the effect of caffeine on your child is cumulative, so fail to notice the symptoms of sensitivity to caffeins that could worsen things.
who people believe that caffeine reduces the supply of breast milk. This is not true, but if your child is sensitive to caffeine in your milk, it does not have to be treated, as well as a child that is not so sensitive or whose mother does not have caffeine during breastfeeding. Your milk delivery will be reduced if nurses are wrong, but this is not a direct result of caffeine intake.
Be aware of the sources of caffeine. In addition to coffee, caffeine is found in COLAS, desserts that contain coffee or chocolate and some over -the -counter preparations for cold or headaches. Some plant products such as green tea also contain caffeine. Be aware of caffeine resources and your use makes it easier to monitor how much caffeine you actually have, so you know how much it affects your child and how you should or should not give up.
If you like morning coffee, you will probably have it to have it when breastfeeding until your child seems to be bothered. Try to have less caffeine for a while if you notice signs of sensitivity to Kofein in your child. You may need to stop all caffeine while breastfeeding if it seems to be affected by a small amount. There is a great chance that you will not have to give up caffeine when breastfeeding, but every child is different and the decision will depend on you and your perception of your child's sensitivity to caffeine. If you are not sure what to do, consult your child's pediatrician.