What are the child's sleep patterns?
The child's sleep patterns vary according to age, but generally the average child gets about 15 hours of sleep a day. While most of this sleep should occur at night, it is quite common for newborns to mix their nights and days, so most of the night are awake. This should change about six weeks of age, when the child is also adopted by the circadian rhythm that most adults follow. Children have only two states of sleep and generally wake up than adults. In addition, their sleep cycles are shorter because most wake up for about every hour, and then either return to sleep or stay upstairs.
The newborn sleeps most because they are expected to sleep up to 18 hours each day and wake up for about two to four hours to eat. Within six months, the child's sleep patterns are changing that the sleep time decreases to about 12 hours per night with two naps per day and the child should be able to sleep all night without waking up to eat. In one year it is a typical child sleeping after ten hours at night with twoIt has a nap during the day, with only one nap when it is 18 months old. Of course, the patterns of the child's sleep differ, because some children sleep for a long time at a time, while others tend to break throughout the day.
Adults experience several phases of sleep, including deep sleep and sleep, while the patterns of the child's sleep include only active and quiet sleep. Although children do not have a technically sleep, the active phase is similar to them, because their eyelids flutter, their breathing is irregular and sometimes calls. Like adults in REM sleep, children easily awaken in an active stage of sleep, although if they are not awakened, they should continue to a quiet stage. During this time they have regular breathing, no eye winners and very small body movement. It is less likely to wake up during a quiet sleep, so it is a manager where SIDS can occur.
the whole sleep cycle for adultsIt takes up to 100 minutes, while the sleeping cycle for infants takes up to 60 minutes. After this hour, the children usually wake up to eat, or return to sleep to start the cycle again. Sleep patterns are usually better determined by the age of six months when they begin to experience NRE or not to sleep with the sleep of the eyes. Although it shows progression towards the pattern of adult sleep, the child's sleep cycle usually does not reach 100 minutes, because this usually occurs only when the child starts to go to school.