What are the common causes of back pain with the upper back?
Most back pain with upper right back - ie pain that occurs under the neck and above the lower back, usually around the right shoulder blade - is caused by torn or stretched muscles and ties, although there are a number of reasons why this may happen, as well as many other possible causes. Sudden trauma, as a car accident; Excessive muscle use, as happens with recurring movements; And poor posture are some of the simplest diagnostics. More complex conditions such as gallbladder diseases and tight spinal cord may be more difficult to find, but they can often be more serious for the patient. Most healthcare workers recommend that people get help for any pain that is persistent, pulsating, or that disrupts everyday life and work.
trauma and injury
Most back pain is caused by trauma or injury. In many cases, the pain begins shortly after the trigger, but not always; Back problems sometimes develop months or even years after ZRAToo, which can increase the identification of the source somewhat complicated. Many of the muscles connecting the arm and the central back are deep and dense and injuries can be unnoticed if they occur under many layers. The pain only feels when a person moves in a new way or reveals injured tissue.
Whiplash is a very common example. This kind of injury occurs when the head and neck of a person jerks forward and then very suddenly backwards and is a common complaint of victims of traffic accidents. The tenderness of the neck is sometimes felt immediately, but back pain - on the right or left side - on the right or left side - often appears a little later. Any number of accidents where the victim landed or landed on his right hand
excessive use and tension of muscles
Muscles anywhere in the body must usually be heated and tinted to endure prolonged or recurring activities. Someone who really nepo, for exampleHe enjoyed the back muscles with the upper back with any regularity, for example, for several hours playing the lawn or playing the game football can awaken with a really sore arm or back on their dominant side. The same is also common for athletes or anyone else who is just beginning to use certain muscles repeatedly. Beginning slow is usually the best bet, but once the pain arrives for several days of rest, it is usually the best medicine.
Problems of holding a bodyback pain can also be related to poor posture. In many ways, the spine is anchored to the whole body, and when it is wrong, many things can spoil. The "good" posture is usually defined as sitting or standing so that the spine is more or less perpendicular to the ground, without exclusion, twisting or breaking.
people who suddenly wander on the computer screen or suddenly spend many hours of driving, are one of the most common victims of poor posture, but the condition cane State to anyone. Stroking small children around, carrying heavy bags with only one arm and even simple stains can contribute. When people undress their shoulders forward, their muscles on the chest can shorten, which is a voltage muscles of the back. Learn how to distribute the weight more evenly, pay more attention to the position and find ergonomically placed table chairs, are some of the simplest ways to prevent and treat this kind of problem.
sepped nerves
Not all backbone problems are muscular and pain sometimes happens due to problems with the nervous system. The tight nerve in the throat is a relatively serious cause of back pain that can lead to intense pulsation. For several different reasons, the nerves can be clamped, but herniated discs and bone spurs near the spine are some of the most common. In these cases, the pain on the right part is one of several serious symptoms, including insensitivity and loss of sensation.
Unaddimented Diseases
diseaseThe bladder is one of the more serious causes of pain on the right back, although it is not something that most people associate with the back or spine. People who have problems with the gallbladder often complain of pain or pressure in the upper abdomen, and in some cases this pain can spread towards the right shoulder blade. Many people with bladder disease also experience nausea and vomiting and the condition is very serious.
various cancer can also be to blame. The kidneys, lungs and pancreatic cancer often cause the pain to radiate out of the abdomen and, in some cases, can spread their backs in some cases. Blood cancer such as leukemia may have similar symptoms. In all these cases, back pain is just one of many, often more serious, a sign that something is wrong, but can be a good place to start a diagnosis.
Diagnosis of the problem
back diagnosis is often something like art, partly because of how often it occurs with othersIdasures and time that may pass between real injuries or triggering events and when the patient feels pain. Most healthcare workers begin with a full history and exploring complete back, neck and backbone before identifying the exact cause.
common treatment
When the pain does not seem to be rooted in any serious injury, health care providers often recommend ice packages and anti -inflammatory drugs, many of which are available at the counter. People who do not have serious or weakening pain may also want to try massage, hot and cold compression or acupuncture. The pain that persists should usually be logged in and doctors can sometimes prescribe muscle relaxants if the injury interferes with the patient's daily life and work. In extreme cases, surgery or physical therapy may be required.
People should be generally delayed by a long period of physical activity that can deepen muscle trunks but light exerciseIt can sometimes be useful for stretching painful muscles and ties. Medical experts are usually best able to give recommendations after they had a chance to correctly diagnose the problem in person and patients are usually discouraged from self -healing without at least consulting with a professional.