What Are Emotional Mood Swings?

Basic emotions are shared by humans and animals, and they can be learned without learning. They are also called primitive emotions and have cultural commonality. There are different types of basic emotions. In modern research, happiness, anger, sorrow, and fear are often listed as the basic forms of emotion. Emotion is a general term for a series of subjective cognitive experiences. It is a psychological and physiological state resulting from the synthesis of multiple feelings, thoughts, and behaviors.

Each basic emotion has its own independent neurophysiological mechanism, internal experience, external performance, and different adaptive functions. There are different types of basic emotions. In recent research, happiness, anger, sorrow, and fear are often listed as the basic emotions. form. ^[1]

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Emotions are described as sudden responses to important internal or external events. A subject always has the same reaction to the same event. Emotions have a short duration, and the emotions they produce consist of a coordinated set of responses that are verbal, physiological, behavioral, and neural. Human emotions also come from biological properties, especially enhanced during evolution. Because emotions can provide simple solutions (such as generating fear and deciding to escape) to problems often faced by ancient humans.

The definitions of emotion given by many schools reflect these characteristics and such relationships. For example, functionalism defines emotions as: emotions are psychological phenomena that relate to individuals and environmentally significant events. (Campos, 1983).

Arnold's definition is: "Emotions are a tendency to experience things that are beneficial to sensation and harmful to leave consciousness. This tendency to experience is accompanied by a corresponding pattern of approaching or retreating physiological changes." (Arnold, 1960).

Lazarus proposes a definition with Arnoldez: "Emotion is an organization of physiological and psychological responses from good or bad information in an ongoing environment, and it relies on short-term or continuous evaluation." (Lazarus , 1984). These definitions indicate the relationship between emotions' needs and attitudes. Arnold and Lazarus also pointed out the characteristics of emotions, such as experience, physiological patterns, and evaluation.

Easily confused concepts include:

Feelings: Personal subjective perceptions of emotions are more personal and vary from person to person.

The mood (moods) subject's emotional state lasts longer than "emotion", and emotional fluctuations are not as strong as "emotion".

Affection is a general concept that sometimes includes emotions, feelings, and moods, and can sometimes refer specifically to "emotions."