What are the possible effects of calcium?
calcium is present throughout the body as an essential part for strong teeth and bones. As the most abundant mineral in the body, calcium is indispensable in helping muscles, nerves, hearts and other systems. Normally, the side effects of calcium are low and rarely occur because it naturally occurs in the body. Almost all side effects of calcium are due to dietary supplements; Diet calcium is usually considered safe. The side effects of calcium usually focus on gastrointestinal, kidney or cardiovascular systems and are the result of too much calcium, mostly from refilling or too small calcium in the body, sometimes the result of the disease.
The most common side effect that people who encounter calcium accessories are constipation. In case of surplus, supplements may disrupt the removal of physical waste. Too many of this mineral can throw away the chemical balance of the body. Other gastrointestinal problems that might encounter areflatulence, gas pain, proceedings, convulsions and stomach.
One of the more serious side effects of calcium may be its effects on the renal system. The use of high doses of calcium for a longer period of time may increase the likelihood of kidney stones. In high doses that medical scientists consider to be more than 2,000 milligrams a day, the kidney calcium is toxic.
The cardiovascular system can also be removed from the balance of excess calcium. Research shows that the increased risk of heart attack is one of the possible side effects of calcium supplementation, but some scientists questioned these findings. Except for what the body needs, calcium could accumulate in blood vessels and in the heart muscle and, as a result, cause abnormal heart rhythm.
One of the less known sides of the Effects calcium is the interference with the absorption of other minerals and also with some medicines. Calcium can interactWith a number of antibiotics and reduce their efficiency. Depending on the type of heart medicine, this mineral may also decrease or increase the effects of the drug. Calcium may also disrupt the absorption of drugs to blood pressure. In the end, calcium is known to reduce the absorption of some other minerals such as iron and zinc.
calcium supplementation, however, has many positive effects on the body. It is used to treat osteoporosis and prevent bone loss. Among other advantages, research suggests that calcium is useful in controlling high blood pressure and reducing the risk of stroke and colon cancer. The doctor should be consulted before the person takes calcium accessories.