What are the causes of snoring in women?

snoring in women can often be an embarrassing dilemma. After all, snoring is an act that is more associated with men, so the women who snores look more masculine than the desired. Although most snoring causes relate to both sexes, there may be specific conditions that lead to snoring in women. The causes of snoring in women include pregnancy, hormones, menopause, genetics, lifestyle habits and possible health conditions. Increased body weight leads to snoring in women if excess fat accumulates in the neck area. This limits the airways of the body, so it is more likely that Uvula and the soft floor vibrate with every breath. In some cases, this leads to angles where the airways are crushed, causing a woman to snore. In these scenarios, often it is enough to either tilt the head of the cord or reduce the head position to achieve snoring.

hormones could also be responsible for snoring in women. Precise mechanisms were not determined by research. However, some women said hormonal therapIE drastically reduced her snoring.

Menopause is also assumed that it causes snoring in women. In addition to weight gain and hormonal changes, menopause comes at age when the body muscles are more relaxed. This includes uvula and muscles that support the soft floor.

Genetics could also play a role in snoring. One of the reasons why snoring in men occurs more than in women is that men tend to have narrower airways. It is very possible that some women simply inherit this quality from their parents and eventually protect more than the average woman.

certain style life can lead to snoring in both women and men. Drinking alcohol releases the muscles around the neck, so heavy drinkers are more susceptible to snoring. The same applies to cigarette smoking and for some drugs and medicines. Many individuals find that they avoid these substances several hours before bed, which significantly reduces the chance of snoring.

Finally, snoring may be a symptom or effect of some existing health. For example, the cleft floor can change the flow of air in the mouth and neck and lead to snoring. In this case, it is actually possible to obtain a corrective operation that will reduce or remove snoring.