What are niacin's most common reactions?
niacin, also referred to as vitamin B3 and nicotine acid, is a water -soluble vitamin, which is found in various foods, including fish, chicken, beef, cereals and peanuts. The recommended daily contribution of Niacin, which is considered one of the basic nutrients of the body, is 14 milligrams a day, 16 milligrams a day in men, 2-12 milligrams per day for children and 18 milligrams per day for women who are breastfed or pregnant. Ingestion much more than the recommended amount can lead to reactions of niacin, which may include various dermatological conditions such as facial flushing, dry skin, itching and skin rashes. Gastrointestinal complaints such as digestion and toxicity of liver are other common reactions of niacin. All nutritional supplements or medicines can cause allergic reactions, but most people experience limited or no adverse side effects due to niacin consumption in the recommended daily contribution.
The most common and most common of niacin reaction is dilatation of KREtric blood vessels that could be exposed to face flushing. The flushing usually starts within five to 10 minutes after taking niacin dose above 75 milligrams and can take up to 20-30 minutes. During flush niacin, the affected face of the individual warms up and takes over a bright red tone. Flushing could spread throughout the upper body and sometimes it could be accompanied by itching, armor or rash. Other niacine reactions related to flushing are dizziness, fainting, chills, shortness of breath, sweating or increased heart rate.
In therapeutic doses, gastrointestinal problems include niacin's more common reactions. These include stomach pain, heartburn, digestion, nausea, vomiting, diarrhea and flatulence. To avoid gastrointestinal problems, take niacin either with or after eating. It can also be prevented by gastrointestinal problems with the Niacin therapy with whichThe dose and gradual building up to a higher dose for several weeks.
Individuals using niacin at doses exceeding 2 grams per day is threatened by the formation of liver toxicity related to niacin. Niacin products with prolonged release are more likely to cause niacin reactions than preparing immediate release. The toxicity of the liver is reported by jaundice, liver inflammation and increased liver enzymes. The liver enzymes of individuals who have been prescribed long -term niacin therapy are usually regularly monitored to test possible liver damage.