What are the recommended blood glucose levels for diabetes?

Recommended blood glucose levels in diabetes differ depending on the time of day and how long it has been since it was ate. After waking up, healthy blood sugar is between 80 mg/dl (4.4 mmol/l) and 210 mg/dl (11.6 mmol/l), as well as before eating. Two hours after the meal, blood sugar should be on or below 160 mg/dl (8.8 mmol/l) and should be somewhere between 100 mg/dl (5.5 mmol/l) and 140 mg/dl (7.7 mmol/l) before the bed levels, even though it depends on how long it has been eating. The patient's physician is the most reliable source for accurate blood glucose recommendations, as these are only gross instructions.

those who are diabetic have so -called insulin resistance . Insulin is a substance produced by the body in the abdominal that helps process and decompose glucose or sugar. When too much high sugar or highly refined carbohydrates are consumed, the body makes more and more insulin to help them break. Finally the body becomes resistant to the effects of insulin, whichWhich is even more needed, and this cycle continues until glucose is already correctly divided. This leads to excessive glucose left in the blood at the moment.

There are different ways to control blood glucose levels for treatment and prevention of diabetes. The first step is to eat less food containing high amounts of sugar or refined carbohydrates. The next daily is testing of blood sugar levels. By monitoring the sugar level all day you can see whether diet and exercise work to maintain high blood glucose levels at bay.

Exercise, drinking plenty of water and consuming lots of healthy foods is also useful in lowering blood glucose levels for the treatment of diabetes. The goal is that you will not give more sugar than the body can disintegrate effectively. Because less sugar is consumed, less insulin is produced and the body can be less durable. Some studies indicate that diabetes 2. YouPU is reversible if it is captured early and the right diet and exercise plan are followed. However, this is discussed, although most experts agree that diabetes 2.

exact blood glucose levels in patients with diabetes may vary depending on the consumption of food and make -up. Some may have naturally higher levels, while some may be slightly lower than the average. The levels should not move too far from what is considered normal, but for some individuals, a slight deviation can be healthy and normal. If blood glucose levels are consistently above the normal range, patients may be more necessary to evaluate what it eats to be sure that no hidden sugar is consumed.