What are the side effects of MSG?

The side effects of MSG (monosodium glutamate) often include headache, rapid heart rhythm and drowsiness. Some people also report that asthma, anesthesia and chest pain deteriorate. Not everyone experiences side effects of MSG and side effects are most often experienced by people who have sensitivity on the substance. Although side effects are not considered dangerous, people who often experience them may have to avoid foods that contain MSG most of the time. Some meals that contain a lot of MSG are Asian meals, certain types of flavored snacks and many different frozen dinners.

MSG is usually added to food to increase its taste, and the use of this substance can be traced back to Japan at the beginning of the 20th century, when a professor invented it at Tokyo University. Many other countries quickly accepted the use of MSG to flavor food because the substance was cheap, efficient and easily accessible. The MSG consists of a desert formed by fermentation and sugar fermentation. Mark,Which MSG falls differs from Earth to Earth, but there are no differences in the real product except the brand.

The side effects of the MSG were usually not very worried as long as the substance has expanded. Despite the side effects, most experts have concluded that MSG is not a dangerous substance. Many different studies and tests were performed on MSG and the results were mostly inconclusive. Some studies have indicated that large doses of MSG could be harmful and could increase the risk of obesity and possibly brain lesions. These studies were conducted on animals, and most scientists said most people could not consume the amount of MSG necessary for these problems.

A person who wants to avoid the side effects of msgvoiding all the foods that contain them. Avoiding MSG should be relatively easy to buy food, because most nutrition information marks are listed as a folder if present. Avoid from msg inRestaurants can be more difficult because most restaurants do not reveal the ingredients of the food they serve. A person who has sensitivity to MSG may want to talk to restaurant managers about her sensitivity MSG before ordering anything to see if there are some food without MSG. It can also be a good idea to avoid most Chinese restaurants or other Asian restaurants, because MSG is a very common ingredient in foods served in these places.