What are the side effects of red yeast rice?
Chinese folklore has long claimed that the beneficial side effects of red yeast rice include a reduction in poor cholesterol levels, reducing the likelihood of heart disease and improving blood flow. After years of speculation, clinical studies have shown that red yeast rice has truly features decreasing cholesterol. Red yeast rice has been used in Chinese medicine for thousands of years as a dietary supplement and grows in popularity in the west. Red yeast rice is produced by taking rice and fermenting it with red yeast, scientifically known as Monascus purpureus .
Asian communities have enjoyed the beneficial side effects of red yeast rice for centuries. They use it as a supplement to health, as well as in wine, food color and preservatives. Many Asian cultures not only consider red yeast rice to be a cholesterol reduction, but also a digestive aid and a substance that is healthy for the stomach and spleen.
While it has long been accepted inEastculture RN, Western culture still remains suspected of red yeast rice. For example, US food and drug administration (FDA) is wary of encouraging people to consume liberally red yeast rice, because in some people it causes other statins or drugs that reduce cholesterol in some people. The FDA is therefore concerned that the side effects of red yeast rice may include damaged kidneys and muscle tissue.
Other supposed side effects of red yeast rice include a reduction in the risk of heart disease. Studies have not shown this statement, but there is evidence that suggests that red yeast rice contains such properties. At least indirectly by lowering the levels of bad cholesterol, there is a good chance that red yeast rice could actually reduce the risk of heart disease. Some people also believe that red yeast rice is beneficial for DIABetika. However, this claims must be tested thoroughly.
The negative side effects of red yeast rice are not well known. The theory that red yeast rice could cause kidney and muscle problems comes from a comparison of red yeast rice with the negative side effects of other statins. Among the muscle problems that could cause red yeast rice, myopathy, muscle diseases that cause inflammation and weakness. Also, after comparing red yeast rice with statins, some experts think it could cause asthma, heartburn and bloating in some people.