What is Samarpan meditation?
literally means "surrender" in Hindi, meditation Samarpan is a modern reversal in ancient form of yogi meditation created by Guru Shivkrupanand Swami. It includes sitting meditation focusing on giving up various external influences on the ego in favor of inward focused on the universal life force. Starting with the mantra singing to provoke a special effect on each of the seven chakras of the body, this form of meditation ends with an ancient theme: the silent visualization of the "Kundalini snake" rising through each of the chakras.
Understanding seven chakras is essential for the practice of many forms of Buddhist and Hindu meditation, including the Samarpan method. The chakras represent various channels of sacred energies that are reported to exist in the body. Starting with a base or root chakra, Muladhara, where he sits on the ground, the column gets up into the integration of several vital centers of the body: Blood - Shree or Swadhisthan; Naval area - nabhi or manipura; Heart - ludai or anahaata; The throat - Vishuddha; baseand between the eyebrows - agya or ajna; And the very top of the head - Sahasrara.
Like the snake, which was exposed from the basket, the Kundalini snake is lured from the basic chakra with mantras specific to each chakra that can be visualized by unique lotus flowers that become slightly more complex, as the chakras rise upwards. In the meditation of Samarpan, this process is compared to how the computer has parallel processors to achieve the overall goal of operating the machine. In the human case, a focused channel chakras work in accordance with a balanced mind to achieve spiritual clarity.
Some of the guru Shivkrupanand Swami's Meditation Learning are available online. It is probably the best for the perspective of the students to sweat the idea needed to achieve the intended effects. Specifically, the method is focused on the goal of Samarpan to release ego and regret. It is important not to think about each particular area of the body while singing mantras, even whenThey are specifically addressed to this area. The crown of the head is where the thought should always be concentrated.
Samarpan meditation begins to sit quietly, inward and attempt to erase external influences. Meditator should think of one thing like Kundalin's snake that turned on the base of the spine. After calming the mind, he should start singing every mantra line and repeating it three times for each chakra area. Then the person should move up to the next region. An example is to start a long "ooomm ...". At the beginning of each line of mantra, followed by the name of the chakra area, "Muladhara". After repeating it three times, slower every time, Meditator Should go to the next divine chakra.