What are signs of caffeine addiction?
The need to drink a cup of coffee immediately after getting up in the morning is a sign of dependence on caffeine, as well as headaches, lethargy feelings and symptoms similar to flu when caffeine is not consumed. Consumption of caffeine affects the way one feels, the level of the person's energy and a certain physical function. As with any medicine, dependence on caffeine leads to some withdrawal symptoms when one goes to the stretch of time, usually half a day per day, without it.
The common feature of caffeine dependence is headache about a day after delay. Usually headache disappears for several days when one stops drinking coffee or consuming other caffeine drinks. In some cases, headaches may last almost two weeks after the end of caffeine. Human headache can be part of the symptoms of similar flu that occurs due to dependence on caffeine, including body pain, muscles and even nausea and vomiting.
Other common symptoms of dependence on caffeinu Download includes the feeling of axisFuel, difficulty concentration and feeling of lethargy. People can become irritated, depressed or confused. Some people experience runny nose or sweat. These signs can accompany headache or may occur on their own.
While a person who consumes many caffeine a day, it is more likely to experience more intense withdrawal symptoms, may depend on caffeine in people who consume only a small amount of caffeine every day. Even drinking only a cup of coffee can lead to physical dependence on caffeine every day.
Despite the signs of downloading after the person stops consuming caffeine, it is discussed whether the dependence on caffeine is real for most people. Several would say that people drink coffee and other caffeine drinks from habit, not because they feel they have to, because alcoholics feel like they need to drink and need to have a cigarette. Some people still report that they don't haveu stop eating caffeine, even if they want it. Some studies suggest that people who fight addiction to caffeine are most fighting with addiction to other harmful drugs such as alcohol or narcotics, and that caffeine addiction correlates with addiction to other drugs.
Although in most cases there are certain signs of download, the use of caffeine is usually not harmful in the way other socially accepted drugs such as nicotine or alcohol are. If a person does not have a basic condition such as heart or anxiety buildings, it is deteriorated by caffeine, drinking a cup of coffee or a glass of soda usually does not damage the person.