What are the signs of menstruation?

Menstruation occurs when the uterus lining is overwhelmed with vagina, which shows at the end of one menstrual cycle and the beginning of another. Most women begin to experience menstruation when they achieve sexual maturity, which usually occurs in early adolescence. Women usually experience symptoms of menstruation every 28-31 days, with symptoms lasting around a week. The most common symptoms of menstruation include bleeding into the vaginal area, mood swings, breast pain and muscle and lower abdomen spasms.

Menstruation symptoms are controlled by hormonal fluctuations in the body. In the middle of the menstrual cycle, an increase in two hormones, estrogen and progesterone, they cause the walls of the uterus to be strong and sticky to help the fertilized egg implant if women are impregnated. If there is no fertilization, the hormones will fall back to normal, causing a strong lining to flow out of the body. When hormonal levels drop, the usual signs of menstruation, known as pre -annual symptoms.

During the previous menstruation week, many grades can show the woman that she is about to get her period. Some women retain water, especially in their breasts, leading to swelling, weight gain and pain in the area. Women can experience unusual mood fluctuations; Many state that it becomes more irritated on days before menstruation, is subject to depression or hypersensitive. Some women have an increased appetite or long for certain foods, while others may experience more acne or have trouble sleeping. Not all women experience all these symptoms of menstruation every month, but many of them experience at least a few unpleasant symptoms at times.

The most visible and important feature of menstruation is bleeding from the vaginal area. Although it may initially seem alarming, it is a natural, healthy process that the uterine lining is released and that in the last month has not been pregnantenvstvo. Bleeding is often very difficult in the first few days, then it gradually narrows. Many women also experience mild or intense convulsions in their lower abdonons, legs and feet just before menstruation and within the first few days of the period.

Because most of the symptoms of menstruation can be unpleasant and completely disturbing, many women ask if there is something that can be done to alleviate convulsions, mood swings or other symptoms and symptoms that come with supervision. Free pain relief relief is often useful to relieve convulsions, as well as heating pads and hot water bottles. In some cases, regular exercise regime can help reduce both menstrual symptoms and convulsions associated with menstruation. If bleeding occurs for more than ten days, or if menstrual -related symptoms disrupt the ability of a woman to work, go to school or do everyday activities, to seek the devices of a gynecologist.