What are the symptoms of stress exhaustion?

stress can cause tension in human physical and mental function; Extreme or prolonged stress can cause physical and mental anxiety, called stress exhaustion. Symptoms include serious and repeating headaches, lack of concentration and interest, sleep problems and muscle tension. Someone who experiences exhaustion of stress can also be irritated or have digestive problems; It may be difficult to deal with everyday decisions. Extended stress exhaustion can lead to severe depression and post -traumatic stress disorder. Treatment of stress exhaustion may include complete rest and relaxation and also avoid or reduce things that caused stress exhaustion in the first place.

In psychology, stress is a term concerning increased physical and mental states, as well as factors that cause such states. This means that when a person is in a difficult situation that requires physical or mental effort, it is said to be stressed. Rolls may occur as a result of sudden changesin life such as prolonged illness, change of work or death of a loved one. Body disorders, especially those that require long -term treatment or those without available treatment, can also cause stress. Stress, in turn, can also cause disorders, although what causes the development of such disorders not fully understood.

One of the most respected stress -related disorders is depression where one feels miserable, discouraged or depressed. Someone who is depressed may feel loss of interest in the usual activity and experience disruption of normal sleep formulas; It can suddenly lose weight or gain weight or experience thoughts of self -confidence and may even consider suicide. However, these symptoms differ significantly from man to person. Simple depression can be treated with a technical control of stressudotase, or simply avoiding or accepting those things that cause stress. Heavy depression can be medicineFor the use of prescribed medicines, psychotherapy or shock therapy.

When a person perceives real or imaginary danger, the pituitary gland releases adrenocorticotropic hormone and triggers the release of various other hormones through the adrenal glands. These hormones act to speed up heart rate and increase blood pressure, causing increased muscle tension. The person is reportedly in a stressful state, although the same reactions may occur as a result of emotional and professional stress. These reactions are usually short -term, even if they may persist and become symptoms of stress exhaustion.