What can cause a sudden drop in blood sugar?

There are a number of factors that can cause a sudden decrease in blood sugar, including the consumption of an incorrect combination of food, too hard, without eating it, taking certain herbal supplements or drugs and dining on the wrong type of sugars and carbohydrates. Those who have diabetes 1. Type, more often experience sudden changes in blood sugar, but anyone may suffer from an occasional episode unless steps are taken to prevent it. Most of the sudden decreases of blood glucose levels in non -ibetics stem from the wrong diet and too much physical activity.

Ti with diabetes or type 1 hypoglycaemia are most threatened by a sudden decrease in blood sugar levels. This may be due to the correct monitoring of food intake and a combination of incorrect foods for proper blood glucose control. For example, eating refined carbohydrates leads to a rapid increase in blood sugar. This tip is generally followed by a dramatic drop in glucose levels shortly after. Some withThis has shown the ThPři a combination of refined carbohydrates or sweets can also worsen low blood sugar, as the added protein affects the way the body absorbs and processes glucose.

exercise can also cause a sudden drop in blood sugar levels, especially if it is performed on an empty stomach. When the body is involved in strenuous activity, the heart draws faster and moves more blood through the body in a shorter time. This increased blood flow can dilute insulin levels and affect how well the body breaks down glucose in foods. If nothing was carried before the training, glucose levels may drop even further, because there is no sugar for the body.

Some studies have also shown that some supplements or food foods may cause a sudden decrease in blood sugar levels in some individuals. For example, green tea in several animals on animals has reduced blood sugar. AssumptionIt happens that this happens because polyphenols found in tea affect insulin efficiency. It requires several portions a day to cause a problem with most individuals, and green tea should not necessarily avoid because it offers many health benefits. Those with diabetes 1. However, the type should consult a medical worker before drinking green tea and should not be consumed on an empty stomach.

In some cases, there may be a sudden decrease in blood sugar levels in people with type 2 diabetes who use insulin or other blood glucose drugs. This generally occurs when drugs are used at higher doses than recommended, or when drugs are used without proper food intake. It is very important that all diabetics carefully monitor blood sugar levels to ensure that they are normal before and after meals.