What causes foot pain?

foot pain can be caused by a number of different conditions from simple to very serious. The simplest of the foot pain is caused by tired, excessively used or insufficiently conditioned leg muscles after physical activity. Muscle trunks are slightly more serious and require enough rest to heal. More serious conditions that may cause foot pain include varicose veins, arthritis, traumatic damage or nerve damage. These conditions will most likely require medical care, although some of them can recover by simple exercise and stretching. In the case of traumatic damage, surgery may be required - such as bone break or tears.

Not using the legs for a long time can also cause foot pain. Lack of blood flow supplying oxygen to muscles can cause a sense of weakness, tenderness or pain. Sit or stand for a long time can also cause leg pain; As the muscles get tired of posture in place,They tend to tighten. Tsvaly Ight can lead to muscle stems that can cause pain or pain anywhere in the legs. These are generally minor problems that can be solved by stretching and regular exercise, as well as by practicing the correct posture.

Seating nerve pain can also cause foot pain. The ischiatic nerve is a long nerve that leads from the bottom of the foot up to the lower back. When the nerve or any of its ending is compressed, shooting or sharp pain can be felt throughout the leg, buttocks or in the lower back. In most cases, appropriate stretching and exercises may alleviate seating nerve pain, although in other cases physical therapy, medicines and even surgery may be required. Seating nerve pain can be caused by a hernic disc in the spine, which is more serious that will require more consistent rehabilitation and even surgery.

arthritis occurs with wslepice tissue inside the joints begins atrophy or disappears completely, causing inflammation and wipes between the bones of the joint. As a result, bone spurs may develop and leg pain is likely. Arthritis becomes more common as the body ages, and while some cases of arthritis cannot be completely cured, anti -inflammatory drugs and regular exercise can help alleviate part of the pain. Traumatic injuries, such as bone fractures and severe tears of muscles, can cause serious foot pain and will require medical care immediately after injury.