What Causes Mood Swings?

Emotional fluctuations and poor mental status caused by emotions such as excessive or transient excitement, depression, and anxiety are a very common urban mental illness.

Mood sickness

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Emotional fluctuations and poor mental status caused by emotions such as excessive or transient excitement, depression, and anxiety are a very common urban mental illness.

Chinese name

Mood sickness

Foreign name

Mood Disorders

Nature

Mental illness

which performed

Anxiety and depression

Some people are very cheerful, but unknowingly become depressed, depressed, insomnia, no

In addition to anxiety and depression, mood disorders also have obsessive-compulsive disorder (repeated thinking, worrying about some things, often doing certain actions, and I don't think it is necessary, boring, but uncontrollable, and thus painful),

Many people think that the cause of emotional illness is purely external.

When our body suffers from insomnia, headache, palpitation, chest tightness, gastrointestinal discomfort and other diseases, the first reaction is only the discomfort of the body organs. Generally, we will take some related drugs. In fact, this may be a warning signal from our body. Emotional illness may be entangled with you. A 42-year-old male patient, because of heavy work load, often has poor sleep, and sometimes quarrels with friends. At first he thought it was stressful at work or some other reason and he rested at home for a few days. On the contrary, the emotions are more serious, memory loss, slowly accompanied by palpitations, chest tightness, and depression all day, and finally, he is unwilling to associate with others and does not want to work. At this time, his family's talents began to pay attention, and went to the hospital for consultation, and the diagnosis was confirmed as

Emotional disease refers to all diseases with emotional distress as the main traits. The symptoms usually last for four weeks or more, and it will cause distress to the patient's daily life (such as work / academic performance, social, family relationships, etc.) . According to statistics in recent years, one in five people in Hong Kong suffers from emotional illness. Although the main characteristic of emotional illness is emotional distress, in addition to the emotional symptoms of irritability, nervousness, anxiety, and depression, it also manifests itself in physical symptoms such as headache, insomnia, fatigue, and unexplained pain. Therefore, many patients spend a lot of money for physical examinations and laboratory tests, failing to prescribe the right medicine and fail to get timely treatment.

Psychologists have found that: when people are agitated, their skin will be flushed and hot, and when they are angry and nervous, their skin will be pale and cold. Sudden changes in a person's mood can cause skin irritation and even affect the hair attached to the skin. Why do emotional allergies occur? Scientific research shows that people are a highly sophisticated unity. When emotions such as irritability, agitation, anxiety, and depression are caused by various reasons, it can cause endocrine and nervous system dysfunction, which affects The balance of contraction and relaxation of dense microvessels on the surface of the skin, insufficient nutrition of the fur, cause pathological manifestations of the skin and hair. Especially when the mood suddenly changes suddenly, the nerve endings can release a large amount of acetylcholine, and acetylcholine can directly affect the skin blood vessels, cause blood vessels to dilate, promote the release of histamine, and cause allergic reactions.

This kind of emotional allergic reaction is often difficult to work with drugs, and only through soothing, enlightenment, etc., or by taking hints and hypnosis therapy can you get good results. For patients, when emotional allergies occur, they should control their feelings to stabilize the functions of the "endocrine system" and "nervous system". In daily life, we must also pay attention to exercising our own mental capacity, and truly be in danger without chaos before we can hear changes without being surprised.