What causes muscle loss?
The main cause of muscle loss tends to be an overall lack of exercise. For example, people with work where they sit at the computer all day often experience a certain muscle loss if they do not contain additional exercises. Injuries often lead to a weakening of a muscle for the same basic reason. Other primary causes of muscle loss include aging, illness or injury to the nervous system and disease that directly attacks musculature. Some types of muscle loss can be overcome by changes or lifestyle treatment, while others are generally permanent.
When the muscles are not used, the body gradually allows them to reduce. Individuals who do not have enough exercises will tend to slowly lose the muscle for years and years. It may potentially take a long time for this process to become noticeably serious, but to maintain a significant amount of muscle, such as the athlete's muscle mass, requires relatively constant maintenance. If someone suffers from this type of muscle reduction, a more active lifestyle can often be enough toReversing the situation.
As people get older, their bodies stop regenerating cells as fast. This is what causes many external symptoms of aging and is also responsible for a certain amount of muscle loss. In general, people tend to exercise much less, as they age, and it helps to exaggerate the muscle, which reduces the effects of aging. If frequent exercises are maintained, older people can avoid a large loss of muscles.
Injury tends to cause muscle reduction for several different reasons. Sometimes the injury simply reduces the person to the bed for a certain period of time, which can cause muscle loss throughout the individual's body. In other cases, injuries can easily cause a person to stop using certain muscles, which can cause more localized muscle reduction.
nervous system disorders have a tpotential to cause serious muscle loss. This often occurs because nerves simply stop sendingImpulses into certain muscles. If the muscles do not move, they gradually decrease for the same reason that people who live sedentary lives tend to lose their muscle.
There are also diseases that simply cause muscle reduction by direct destruction of muscle tissue. A common example would be various forms of muscle dystrophy. These diseases are usually treated because they are often based on genetic predispositions.