What is silent sorrow?
Silent sorrow indicates a special response to loss. The loss of a husband who has an abortion and loses someone a sudden and tragic event can sometimes lead to this type of grief. Individuals who mourn in silence are sometimes isolated; deny that anything is not bad; And in some cases, feelings of shame and guilt suffer quietly.
Every individual deals with loss in his own way. Anger, negotiations, rejection and depression are commonly observed reactions to loss. Finally, to cope with loss often requires passing some or all these phases of the mourning process. An individual who is silent mourning can be stuck in a state of denial or silent depression. Without discussing its loss or acting with the basic emotions associated with its grief, it is more difficult to achieve the phase of acceptance.
Silent Grief is more common under certain circumstances. A child whose mother has committed suicide can suffer from a quiet grief, secretly bllaming for the death of her mother. A woman who suffered an abortion could silence because ofdespair or feeling that no one can relate to her loss. Individuals who lose a loved one as a result of a tragic accident or violence could withstand an emotional shock that leads to suffering in silence.
Some causes of silent sorrow are related to how some families and cultures approach the object of loss. It is possible that expressing sadness or holding negative, unresolved feelings of the deceased is considered inappropriate. Members of the family may feel under pressure to look and act happily and continue their lives. In some cases, the unspoken time limit is set for how long a person should mourn for loss.
Other factors that could maintain quiet sorrows are the pressure to replace a loved one. This could be in the form of marriage again, have another child or fill in Tim for free activities that remove the mind from loss. In someCases this advice helps the grieving procedure in life. In the case of unresolved feelings of the deceased or to each other, this approach is sometimes criticized as a solution to real problems.
experts often advise those who have experienced a loss to talk about their feelings. Avoiding the object and resorting to social isolation is generally considered an unhealthy way to deal with sorrow. Surrounded by supportive and compassionate people who understand and are willing to listen to it is considered useful. In cases where these support systems do not exist, they are recommended to look for professional counseling.