What factors affect self -esteem in adults?
factors that affect self -esteem in adults are diverse and complex. The combination of perception, thoughts, relationships and experience affects a sense of self -confidence or self -confidence. Psychologists consider self -esteem to be a permanent aspect of a personality that develops during childhood and continues throughout life. Although this long -term sense of self -value is relatively stable, changes in the level of self -esteem are possible. The healthy and positive level of self -esteem creates increased satisfaction with experience and relationships, motivating factor for learning techniques that promote healthy self -esteem. As children interact with family members, teachers and community members, they begin to build the concept of their role in society and their relative value. These feelings of their own value become the basis of self -confidence in adults. Increasing self -esteem in adults can be achieved by changing personal thoughts, perception and self -confidence. Focus on personal strengths and positive features rather than shortcomings can help people move to healthier levelingand self -esteem.
other factors that affect self -esteem in adults include economic, relationship and health problems. Loss of employment or promotion can drastically change the feelings of their own value. Likewise, the end of a romantic relationship or the beginning of a new one affects how one assesses his own value. Long -term illness or injury may also affect self -esteem in adults. These are times when psychologists especially recommend maintaining focus on the positive qualities of a person.
low self -esteem people tend to question their own judgment and decision -making skills. Perhaps they do not have sufficient conffidesnce in their ability to solve problems, tend to overlap or delay the decision. Upon adopting the decision, they may continue to consider and maybe regret the decisions they have made. This tendency to imagine better results for alternative choices strengthens the feelings of low self -esteem. Use of technoTo build respect, the self -service nature of low self -esteem in adults can change.
Other symptoms of low self -esteem are a number of destructive patterns of behavior during interactions with others. People with low self -esteem can be too sensitive to criticism. They also tend to be very critical to each other. Typical are guilt, digestion too much time worries about the past or future and excess irritability, hostility or dissatisfaction. Any negative or dissatisfied meeting becomes another factor that reduces self -esteem unless strategies of respecting respect are introduced.