What is muscle headaches?
muscle headache is one of the most common types of headaches, not the most common. It is also referred to as headaches or muscle headaches and is usually the result of developing muscle tension in the back of the neck and scalp. Stress headaches are able to produce mild pain similar to more serious pulsating pain.
Although they are most common in adults and adolescents, these headaches may occur in people of any age. Different studies suggest that anywhere from 30 to 80 percent of all adults experience occasional muscle headaches. Less than 5 percent of all adults have been found to suffer from chronic head tension.
The muscle head is usually manifested in one of two fashion. It may be episodic or chronic. In the middle of the day there are often headaches of head head episodic tension, which usually begin pain similar to pressure and last four to six hours, although some may withstand much longer, rusty low to roofdays the amount of pain. Episodic tension -type headaches are those that occur less than 15 days per month.
Chronic muscle tension pain is defined as one that occurs as often as 15 days or more in a month. As the frequency of headaches increases, also the severity of headaches, often quite significantly. Pain accompanying chronic pain tension pain overcomes a mild pressure associated with episodic headaches and becomes more of a pulsating feeling that affects the front, upper or side of the head. Although they often occur for a long time, chronic head tension does not cause neurological symptoms or affect strength, balance or vision. It is also possible for adults who experience migraines to suffer from chronic headaches at the same time; This is referred to as mixed headache.
The cause of the head voltage is numerous. This type of headache cannot be attributed toSt. no genetic qualities and do not run in families. In most cases, the headaches of the head are the result of muscle tension in the back of the neck and scalp. This may be the result of a lack of proper rest or even poor posture, or it may result from a muscle reaction to emotional or mental stress, including depression.
usually is a voltage -type headache triggered by any number of environmental or internal stress, whether known or unknown suffering. An isolated stress incident or accumulation can cause headaches of the head of the head of the episodic muscle. Stress on a daily basis tends to lead to headaches of chronic tension.
headaches are rarely accompanied by any physical warning symptoms such as nausea, vomiting, stomach pain or severe sensitivity to light or noise in the same way as migraines. However, the headache of muscle tension shows several symptoms of irritability, chronic fatigue, muscle pain and peacethe sensitivity to light or noise. Depending on the severity of the headache, the number of symptoms may vary.
treatment options for headaches can be mild in cases of episodic headaches and include treatment of self -care and light medicines. Chronic muscle headaches usually require more serious measures to solve the source of the problem. These usually include counseling, stress management and biofeedback, as well as drugs such as antidepressants or drug -reducing drugs.