What is a polyphenol antioxidant?

Polyphenol Antioxidant is a popular substance that is naturally present in many plants and is said to contain many benefits for human health. It is also known as the "lifetime necessary" for his ability to extend his life. In plants, the presence of polyphenol antioxidants is their rich color, from red to blues and purple. Oxygen, although it is a vital source of life, is also ironically the reason why cells eventually damage each time when they metabolize or release energy. What polyphenol antoxidants do is to help the body to remove excess oxygen to promote healthy cell growth and aging. This type of antioxidants also has the ability to hunt free radicals, which is expected to increase the risk of person to have cancer and other diseases.Xidant - along with other antioxidants such as vitamins C and E - were not inherent, but rather developed between plants. During the Cambrian period, which was more than 500 million years ago, it was believed that the plants did notThey are so vibrant, which is a hint of polyphenol. About 200 million years ago, allegedly around the Jurassic period, which have been "developed", have more polyphenol antioxidants and resembled plants that exist today.

The benefits of polyphenol antioxidant also include reduced risk and overall improvement in cardiovascular diseases. The antioxidant also has an inflammatory function that can improve artery disease. It has also been observed that they may reduce cholesterol levels. The risk of bone disease can also be reduced as regular intake of antioxidants can increase bone density.

thzdravotní benefits of polyphenol antioxidant were also used in cosmetic products. The antioxidant allegedly helps the skin to maintain its youthful appearance and prevent premature wrinkles and age spots, because the skin is always exposed to oxygen sources such as sunlight. PopularHowever, the more common and more common method of using the antioxidant is receiving.

plants and foods that are rich in polyphenol antioxidants are teas that could explain why Asians who drink a large amount of tea are said to age better than the Caucasians. Recently, it has also been found that wine and grapes contain an antioxidant, especially a type called resveratrol. Apples, asparagus, broccoli and pears also contain polyphenol antioxidant. Berries such as strawberries, blackberries and blueberries also have an antioxidant, as well as spices such as thyme, rosemary, turmeric and mint.