What is the evaluation of the posture?

posture assessment is a number of tests or tasks designed to show the professional whether the patient's position is distorted, often leading to pain or discomfort during everyday activities. Physiotherapists, trainers, doctors and other healthcare professionals are often qualified to carry out posture assessment and provide recommendations for repairing poor posture, which can cause problems throughout the body. Athletes often undergo the assessment of the posture to ensure that their bodies work in the most effective way; If athletes experience frequent or chronic pain in running or otherwise moving, the evaluation of its posture can reveal the causes of this pain. From there, the patient may be asked to prove a number of sections to demonstrate flexibility and normal movement. If there are problem areas, a person performing the posture is noted, then let the patient perform several exercises to detect the weak areas of the body. From there can be you from hereThe winding to deal with problem areas and develop strength in areas that cause pain or lack support.

walking analysis may or may not be part of the posture assessment. A person performing the evaluation will be a judge whether it is necessary or not. The purpose of walking analysis is to determine whether a normal walking or a running pattern of a person is effective or whether it causes pain or mismatch throughout the body. Runners often undergo walking analysis to ensure that their running does not cause pain during long -term events. Such an analysis can focus on the movement of the joints and on the pronation of the legs that occur when the legs tend to point in or out, than directly forward as they should.

Processes of correction of posture that are developed after after assessment of posture may include exercise for strength training, especially focused on the basic muscles that support the spine. MusclesDKU, lower back muscles, weaknesses and hips will be more than likely to focus on such training and flexibility will also be emphasized. Tight muscles can pull tendons and bones throughout the body, misrepresent them and cause poor posture and pain throughout the body. Weaker muscles are more likely to get tired quickly, which means that they are more likely to tighten up and cause alignment problems. Follow -up posture can also be recommended repair braces or ergonomic furniture.