What is recurring damage to the trunk?

recurring damage to the trunk occurs when a person uses the same part of his body to perform the task over and over again. The carpal tunnel syndrome is commonly considered when it considers repeated injuries of the trunk. Someone can also hurt his neck or back repeatedly sit incorrectly or bother his eyes by staring at the monitor or reading a small press all day. Recurring tension damage can damage nerves, muscles or tendons. Long -term injuries can cause a person to lose control over parts of their body.

Although the use of a computer mouse or keyboard is often considered to be the main culprit in repeated damage to the trunk, any unpleasant or repeated movement can lead to injury. For example, bakers of bread are at risk of carpal tunnel syndrome from regular kneading bread dough. A pianist or guitarist can experience recurring damage to the trunk while repeated guitar strings or pressing the piano keys. Women are more likely than men to develop a certainSeparate, including carpal tunnel syndrome. Some people can find that they have become more awkward, more easily dropped things or simply cannot get a good grip of objects. One type of recurring damage to the tension, trigger finger, causes the person's fingers to solidify and remain locked in a bent position.

If the trunk damage can proceed without treatment, the person may lose the ability to function normally. Depending on how it affects his ability to work, he may have to resign from his work and may have difficulty finding a new one. Everyday activities such as opening a container or rotation of a button can be difficult or impossible.

One of the best ways to treat any type of repetitive tension is to prevent it. Specials designed computer keyboards can reduce the pressure on the middle nerve and reduce the chance of the carpal tunnel syndrome. Use of a blenderIt can reduce the voltage on the wrist to knead the bread dough. Proper sitting on the chair and avoiding unpleasant posture can prevent tension on the neck and back. Increasing the size of the text on the computer screen or reading a big print book can reduce stress on your eyes.

Another treatment of stress injuries is the rest of the affected area for a certain period of time or exercise to strengthen muscles. Some people may have to wear a wrist plate or a rear brace. Severe cases may require surgical treatment to solve the problem.