What is an overdose of vitamin?
Vitamin supplements can be very useful in improving overall health if they are taken at the right doses. Getting more than the recommended amount of any vitamin can lead to vitamin overdose. Symptoms of vitamin overdose differ depending on the type of vitamin, but may include digestive disorders, headaches or organ failure.
Overdose of vitamin associated with too much vitamin A can lead to hair loss, blurred vision or liver damage. Too much vitamin C can cause digestion disorders such as stomach or diarrhea pain, and some believe they contribute to the formation of kidney stones. Overdose with vitamin B-6 can cause problems with walking or dull feeling in the hands or mouth.
iron supplements can be useful to increase red blood cell production, but too much iron can lead to a loss of ability to properly absorb the mineral known as zinc. Niacin can help reduce cholesterol when they remove themn at the recommended doses, but ThityP overdose with vitamin can cause liver damage. Too much vitamin D can cause calcium accumulation and cause damage to the body muscles, including the heart.
Many people decided to take daily multivitamin to achieve optimal health. These vitamins are usually safe when they are used as directed. Many body systems can be affected if excess is excessive. Symptoms of bladder or kidney problems may include frequent urination or cloudy urine. Eyes can become irritated or too sensitive to light.
heart problems such as fast or irregular heart rhythm may sometimes develop as a result of overdose with vitamin. Some people can experience pain and weakness of muscles or joints. Confusion, seizures and mental changes are possible symptoms of overdose with vitamin.
digestive disorders are common symptoms of moVitamin overdose. These disturbances may include nausea, vomiting or diarrhea. There may be constipation, especially due to excessive calcium or iron. Gastric pain, reduced appetite or weight loss may be long -term overuse of vitamin supplements.
Skin problems can develop due to the use of too many multivitamins. Some of these symptoms may include itching or burning the skin or development of a rash. The skin can be too sensitive to solar exposure, resulting in burning from minimal sun exposure. It is also possible to dry, cracked skin or hair loss.