What is autofobia?
sometimes referred to as monophobia, autofobia is a paralyzing fear of leaving itself. People with this type of emotional state are often not able to relax comfortably unless someone is relatively close, for example in another home room. In extreme conditions, a person suffering from this phobia must have a wake -up or individual of someone in the same room during all hours, or the individual begins to experience extreme attacks on anxiety, regurgitation and other severe physical and emotional reactions.
The wider definition of authobia does not include fear of physical physical, but also about the feeling that it cannot trust in any environment. In the context of this understanding of the phobia, an individual must always have a manager. The other party acts as a guardian who will compensate or remedy any foolish or unpleasant actions that may take place in the mind. Without this guard near the autofobic, he feels tower and unable to function even in the public environment with many people around.
The common symptoms of autofobia include a constant feeling of imminent danger, whenever a different trusted individual is not within reach. Autofobic will also often have an increased fear of experiencing a disaster and no one there to save him from terrible fate. This often involves the fear of naturally occurring events from being hit by lightning to burial alive in an earthquake. It is not uncommon for an individual who suffers from this condition also has an extreme fear of burglary or experiencing a heart attack when no one is near to help them in crisis.
Effective treatment of autofobia often involves a combination of therapy and drugs. Sometimes anxiety drugs can help calm the tremendous feeling of fear during the autofobic face during the episode. Therapy may help the suffering to explore the basic cause of phobia and defuse them over time. Therapeutic techniques such as cognitive behavioral therapy or CBT mayIt starts to initiate the process of changing reactions to behavior to situations that evoke extreme suffering and fear that people suffer from autofobia.
Because this type of phobia is usually the result of a type of traumatic experience, it is important that the beloved be supportive when treatment begins. As with many phobias, carfobics treatment includes a process that sometimes seems to move quickly and sometimes slowly to browse or even loss of soil. The beloved should remember that the successful overcoming of any phobia differs from healing a broken bone, because the degree of progress will vary from one day to another. Patience, assurance of their personal value, and encouragement to stick to therapy can go a long way to help carpidic finally free from phobia.