What is bad cholesterol?
The so -called "bad cholesterol" is naturally present in the body that performs a number of important functions. It is officially known as lipoprotein with low density (LDL) and together with lipoprotein with high density (HDL) and triglycerides combine to form blood cholesterol. Blood cholesterol levels can be determined by a blood test in which the overall value is determined by the patient's general health. High cholesterol levels are generally perceived as a bad thing because LDL can cause serious health problems.
The body produces cholesterol in the liver through a conversation of saturated fats and transfatts of acids. It is also possible to increase cholesterol levels by consuming a large amount of diet cholesterol, cholesterol, which is found in animal products. The body needs these lipids to perform various functions, including the creation of new cells, making it an important part of a complex system that keeps the human body in good work to the Ing.
LDLIt is known as bad cholesterol because it can accumulate in the walls of the arteries and create a strong plaque by binding with other substances that float in the blood. Over time, the plaque can harden and cause the artery to narrow, leading to a condition known as atherosclerosis. The narrowed arteries are less capable of transporting blood and atherosclerosis can lead to infarction and other cardiovascular problems.
On the other hand, HDL or good cholesterol seems to reduce the risk of heart attacks because it transports excess cholesterol back to the liver so that the liver can break and eliminate. Therefore, people are encouraged to eat unsaturated fats and other foods that increase good cholesterol levels, care to prevent or reduce food intake that increases bad cholesterol.
It seems that several things contribute to the level of bad cholesteroluv blood. Diet is the biggest factor, becauseE The level of body production is limited by the amount of raw materials to which it has access. The role of cholesterol, which plays diet cholesterol, seems to be a bit unclear, and some studies indicate that foods with a high cholesterol content increase the level of bad cholesterol, while others are contrary to this claim. Genetics as well as exercise levels can also participate. The body converts consumed fats into energy if it asks for it, while someone who lives a sedentary life will not burn these fats for energy, allowing them to achieve the liver to convert to LDL cholesterol.