What is the brain gym?
The brain is an amazing organ - the center of everything we do. What if you could increase the more efficient brain function? What if you could learn things faster and easier? This is exactly what Brain Gym® claims can help you with a number of simple physical exercises.
Brain Gym® is an educational kinesiological system developed by Dr. Paul Dennison and Gail E. Dennison. They say it speeds up the learning process by physical movement. According to Dennison, physical movement levels the brain and creates new nerve pathways that facilitate faster learning. Physical coordination, they say, leads to mental coordination.
kinesiology is the study of human movement; Educational kinesiology is therefore how the body movements are used for learning. The basic Brain Gym® system includes 26 movements scheduled for a certain sequence. These movements are designed to activate the brain to function best, helping the nervous system, and the sensimotor system communicates with the highest efficiency. Once the brain has integrated movements, learning becomes the whole mOzkové activity and occurs faster and easily.
Brain Gym® can be useful for anyone who wants to improve the learning process, but it can be particularly useful for people with brain damage or hyperactivity. Brain Gym®, originally designed for people with learning disabilities, is now used much wider. Whether the first comparator is struggling with reading, or an older child is trying to focus so much on playing the violin, Brain Gym® can help them achieve their goals. It is used by teachers, therapists, entrepreneurs, artists, athletes and parents around the world.
Brain Gym® was associated with better academic, social and physical performance. It is said that it offers relief from stress, increased self -esteem and greater awareness of personal space.
The recommended method of learning Brain Gym® is with a certified instructor, either through a class or private session. There are basic and special classes of interest and instructors BRAin Gym® is around the world. You can also learn from Paul Dennison and Gail E. Dennison, brain gym®
While Dennisons claims that Brain Gym® is effective in improving memory, many opponents claim that it is a pseudo -scientific that has not been scientifically proven to actually help learning. These rivals believe that any improvement in the use of Brain Gym® can be attributed to the placebo effect, the benefits of devoting more attention to learning and the general advantages that the exercise provides.