What are friendly bacteria?

friendly bacteria, also known as probiotic or comnsal bacteria, are bacteria that provide their hosts a kind of positive health benefits. These bacteria live on or in the body of their host and in some cases are actually critical for well -being. Scientists are constantly learning more about friendly bacteria and their functions in the body and have made some surprising discoveries about how these bacteria work.

One of the most famous groups of friendly bacteria is bacteria found in the intestine. Numerous bacteria species are lined with the intestine to take advantage of sufficient foods that move the intestine daily. In the process of breaking food to access valuable nutrients, bacteria also help the physical digestion of different foods, increasing the amount of nutrition that the body can extract from food. Friendly bacteria in the intestines also fight against bacterial attackers that can cause infection.

Friendly bacteria can also be a grandch in the mouth, reducingRisks of infection from bacteria and viruses that enter the mouth and lining other mucous membranes. The skin hosts a large number of friendly bacteria that spend waste products secreted by the skin.

There are a number of ways to disrupt the balance of friendly bacteria in the body. The use of antibiotics to deal with infections can kill some comnsal bacteria along the way, since antibiotics are not always very selective. Health conditions can also lead to imbalance, such as the flourishing of a bacterial species, which is usually present only in small numbers.

Sometimes friendly bacteria can be deliberately introduced into the body to help the body cope with imbalance. While this practice was once limited to practicing alternative medicine, since then it has been captured among regular doctors who consider the recommendations of probiotic supplements to patients with certain conditions. Experimental procedures tAKé included the use of friendly bacteria as alternatives to antibiotics, with friendly bacteria to bacterial infections. For example, Lactobacillus seems to be effective in preventing oral infections,

Probiotics can be added to the body using tablets and supplements that contain cultivated probiotics, as well as consumption of cultivated foods with cultures that are left alive to neutralize the process of pasteurization. Yogurt and cheese are two common cultivated foods that are easy to add to a diet. People should not try to treat health with friendly bacteria without consulting a doctor.