What is myofascial pain syndrome?

MYOFASIAN SYNDROME is a form of chronic muscle pain caused by trigger points. The trigger points are small, hyperirrible contraction nodes in the muscle that cause pain when they touch. Because these trigger points affect the fascia - sheet or strip of fibrous tissue that fears, separates and binds muscles, organs and other soft body structures - this pain can radiate to other areas or cause other pain or pain in another area, in another area. tangible nodes or nodes and problems with sleep due to pain. It was associated with many areas of pain, including, but not only on the jaw, head, neck, pelvis, back, arms and legs. This may be caused by some kind of muscle injury, excessive use or recurrent stress of muscles or stress and anxiety. In order to diagnose this muscle pain properly, a detailed medical history and palpation or feeling for these tightened areas are used. Once the trigger points are determined, they are the culprit of pain, handling or pressure on or around for relaxationMuscle contractions can be useful.

Although myosphamedial pain syndrome is not life -threatening, it can cause complications over time. Weak muscle weaknesses may occur over time due to inactivity or guarding of muscles due to pain. Lack of sleep due to pain can cause reduction of focus and mental purity, general irritability, dizziness and depressive symptoms, loss of memory and increased risk for things such as hypertension or high blood pressure and heart disease.

Conservative treatment of myofascial pain syndrome involves thorough stretching routine and management strategies to compensate daily routines that may cause pain. For example, poor posture can contribute to muscle tension in the lower back and repeating movements, especially if they are associated with poor body mechanics. By learning the right mossThe apt of the body and alternative ways of performing daily activities can be reduced by muscle tension and stress, thereby reducing this chronic, persistent muscle pain.

massage techniques can also be very effective for mastering myofascial pain syndrome. By limiting the trigger areas with direct pressure on or near the drowned area and by performing fine strokes of types to release limited fascia, called myofascial release, the massage can break the trigger points and reduce pain.

In some cases, non -steroidal anti -inflammatory drugs (NSAIDs) and antidepressants are also useful. Alternative methods such as acupuncture can also help relieve pain. In extreme cases where pain and tightness is chronic and does not respond to other treatment methods, triglze consider injection of ger points. This is where medicines such as steroids or local anesthetic are injected into the trigger point to release tightness.