What is a panic disorder?

Panic disorder is an anxiety disorder that includes panic attacks. Often there is little or no warning that a panic attack is planning, which only increases the increased anxiety that the individual has already experienced. If it is not treated, a panic disorder may lead to the development of other emotional problems, including a wide range of phobias.

While the degree of severity will range from one individual to another, a person suffering from a panic disorder will often show at least the main group of symptoms. Common symptoms of panic disorder include sensitivity to light and sound, ringing in the ears, extreme mental and physical fatigue, insomnia and a sense of mental and emotionally fragile. The reason for these symptoms is that the nervous system is too sensitized. In this state, sounds and movements that would normally cause to process little conscious reaction can be almost impossible to process.

together with a constant sense that is excessively stimulated, a person living with a panic guyHou often experiences episodes known as panic attacks. During a panic attack, an individual may feel as if he was about to lose consciousness, became mad or even died. Some people also experience a stunning urge to escape or remove themselves from other people, especially if the attack occurs in the public environment.

While a typical panic attack lasts only for a moment, most people with this type of disorder are experiencing a number of attacks that follow in close sequence. When one attack begins to retreat, another attack begins to build when the subconscious predicts repetitions. For individuals with panic disorder, it looks as a panic attack lasted anywhere from ten minutes to an hour or more.

Due to the negative impact, the panic disorder on the individual's ability to function is not uncommon for agoraphobia to develop. Agoraphobia is basically fear of being in the public environment. This fear of timeThis discovers because the individual is afraid to experience a panic attack while around other people. In conjunction with the onslaught of visual and sound stimuli, which are often present in public places, the individual begins to avoid the potential to induce attack.

Many people assume that the best way to control a panic attack is to resist him. However, some mental health specialists recommend a process that involves accepting the attack, recognition that the worst will not show, and so they begin to rob the attacks of their power. Similar treatment to CBT or cognitive behavior, can also help patients solve panic disorder and any related health phobies that could develop over time.

drugs are also often useful during recovery from panic disorder. Different types of Xeeta anti-annas provide a certain degree or relief in minutes. If depression has evolved as a result of this type of disorder, the doctor may sometimes prescribe antidepressant. In the networkUaci, where the disorder is caused by poor diet and the habits of exercises associated with prolonged stress period, the doctor may also recommend a vitamin regime. Vitamins help revitalize the weakened immune system of the body and provide the nervous system of nutrition necessary to restore mental and emotional balance.

Many people turn to herbal remedies to deal with panic disorder. The most commonly employed herbs include lemon balm, chamomile, peppermint, skull, Hawthorne, Wort St. John's Wort and Mussion Flower. However, it is important to never take herbs along with prescription drugs without consulting a doctor first, as many herbs can cause an unfavorable reaction when they are associated with drugs.