What is Perineal Massage?

The perineum points are the main points on the human veins. It is located in the middle depression of the human anus and genitals. The perineum point and the Baihui point on the top of the human body are in a straight line, which is the channel of the human spirit. Baihui is the weather for the sun, and the perineum is the gas for the yin. The two are interdependent, similar and corresponding. It controls the normal operation of Zhenqi on Rendu's second pulse, and maintains the balance of yin, yang, qi and blood in the body. It is the key to human life. Parts. Frequent massage of the perineum points can clear the veins in the body, promote the transfer and circulation of yin and yang qi, and have a unique effect on regulating physiological and reproductive functions.

Perineum

The perineum points are the main points on the human veins. It is located in the middle depression of the human anus and genitals. Perineal points and the top of the human body

What part of the human body is the perineum: the depression in the middle of the human anus and genitals. Through the veins in the body, it promotes the transfer and circulation of yin and yang qi, and regulates physiology and

Meridian Name: Perineum (Huìyn) [RN 1]

[Alias]

1.Using moxibustion three strong.

2. 1 inch needle for emergency

[Precautions] Use with caution for pregnant women.

[Function] Xingshen is shocked, and the tone is adjusted.

[Attending]

1. Unfavorable urination, enuresis,

1.match

1.

The name of the perineum acupuncture point is found in Jiayi Jing: "The perineum, a pinch, before the bowel movement, after urination, between the two yin, renmai, Luodu pulse pulse meeting. , Three strong moxibustion. " Prior to this, "Su Wen · Qi Fu Lun" had a record of "Eighth-eight points in the vein of Qi from Renmai ... Xiayin Bieyi". Later acupuncture was named

Massage perineum

Exercise method: take the supine position, bend your legs and knees up. After rubbing your hands together, massage your perineal points with your left hand. The speed and strength of the massage are adapted to the degree, and the number of silent massage is 1 to 100 while being massaged. That is, the number of massages is one work. When the perineum has a feeling of thermal expansion, stop massage. With the increase of strength and physical strength, you can increase the number of massages. When practicing this exercise, mind the perineum.