What is suppressed anger?
Even the most precious souls felt a moment or two or pure rage. People generally respond to anger by one of the two basic ways. The first is potentially healthier, and it is to express it in words or actions if such an expression is under control. The second method of rage is to put it as far as possible and ignore its presence. The suppressed anger may seem more polite reaction, but it may be dangerous enough to cause a heart attack or extreme emotional problems.
Most people would assign a range of human feelings to two categories. "Good" feelings are you like happiness, affection and love. Sympathy, most would say, is also a positive emotional reaction to another person. At the other end of the spectrum, the so -called "unhealthy" emotions would include hatred, disappointment and anger. In fact, many emotions are not morally good or bad in themselves. They are just what they are.
Negative assonians with anger are not based on the emotions themselves, but on unhealthy ways of youcore. Physically or harsh words could help someone who suffers from rage to feel better, but it is not a healthy expression and can lead to damage to relationships. Equally harmful, however, suppresses anger so that others do not have to experience it.
The suppressed anger is redirected to each other. Many people hold negative feelings in a civilized way. In fact, they could alleviate for a moment what could be an unpleasant social situation, but little else is solved. The suppressed anger can quickly lead to depression or feelings of indignation. Over time, the suppressed anger can contribute to physical health problems; In fact, many scientists suggest that there is a connection between the suppressed anger and some types of cancer.
anger is a feeling of strength and it can be a healthy and positive reaction with proper processing. Anger arises when anticipation or desire is frustrated. It can unexpectedly explode or afterMalu build because disappointment increases disappointment. Repressive anger is often the result of a sense of helpless; It seems that the expression of anger is unnecessary, so one avoids it.
In fact, there are a number of good reasons why suppressing anger is a bad idea. In addition to threatening physical or emotional health, suppressed anger can also style healthy intimacy. The suppression of anger is not the same as healing; In fact, there is no anger that was filled, healed. Real intimacy is based on honesty and trust and anger that masks like something else, is basically a kind of lie that can eventually destroy the close feelings.