What is the best diet for diarrhea?

The best diet for diarrhea is a generally simple diet composed of liquids and faint foods. Traditionally, bananas, rice, apple sauce and toast (brat) are used for diarrhea, provided there are no other symptoms or that all other gastrointestinal symptoms have stopped. All these meals are fine on the stomach and low fiber content, which may worsen diarrhea.

Fluid replenishment that could have been lost due to excessive stool fluid is the first step in any diarrhea diet. This can be done by drinking a lot of water or commercially prepared rehydration fluids. During this time, soda and other drinks should be avoided because caffeine has a diuretic effect and was associated with dehydration.

Those who have severe diarrhea or who often vomit in combination with free stools may need to be moisturized by other means. Herbs or medicines can be used to prevent vomiting so that the liquids remain down or pills with water can nInserted inserted. Boupery can also help because some water absorbs the pores of the skin. In very serious cases, fluids may need to be administered intravenously in a hospital environment.

In addition to fluid intake, it combines the most common diet for diarrhea of ​​various faint dishes that are easy to spend. One example is a good diet, although it is not the only one. It is important to note that any food should have low diet fiber. Dairy products also irritate the intestinal tract, so they need to be avoided.

As soon as the diarrhea has retreated and any other symptoms have gone, the food can be slowly introduced back into the diet. The grains and proteins should be first, followed by heavier spending fibrous fruits, vegetables and dairy products. If diarrhea returns, stop eating offensive food. You want to find out which foods cause problems, introduce only one -lane meal back d dAbout the diet at once. Children should remain on the diary of diarrhea for a long time than adults to prevent the symptoms from being repeated.

Most of the time diarrhea is caused by food or smaller bacteria or viral infection and generally passes quickly. If symptoms persist or diarrhea is accompanied by chills, body pain, twist, nausea or fever, a doctor should be announced. Small children are particularly endangered by dehydration, which can be a serious problem for children by five years.