What is the best diet for Parkinson's disease?
The best diet for Parkinson's disease is similar to the best diet for most people that include eating lots of fresh fruit and vegetables, preferring fish and milk proteins over meat and consuming whole grain foods. No specific diet was consistently recommended for people with Parkinson's disease. This means that people with Parkinson's disease can benefit from some dietary changes.
Parkinson's disease is caused by increasing brain damage that produces dopamine. Dopamine is a chemical messenger that is necessary, inter alia, for smooth and controlled movements. Dopamin reduction leads to the most famous symptoms of Parkinson's disease, including tremors and mixing walking. Dopamin deficit on the root of Parkinson's disease cannot only be treated with a diet. Eating healthy foods, however, along with useful nuts of nuts and legumes, will give adequate nutrition.
The risk of developing Parkinson's disease was associated with vitamin D insufficient. Increasing the intake of vitamin D in the Parkinsono dietVu disease probably will not have the therapeutic effect, but it can be healthier. People with Parkinson's disease seem to be at greater risk of osteoporosis, a condition in which bones are weaker and more susceptible to breaking. Vitamin D can be obtained in supplements containing 400-1,000 international units (IUS) of this vitamin. Good sources of vitamin D food include milk and oily fish like salmon and sardines.
People with Parkinson are often prescribed L-DOPA, prescription medicine that can increase dopamine levels in the brain. One diet strategy for Parkinson's disease involves eating very little protein at breakfast and lunch and for dinner to get most diet proteins. This strategy seems to increase the effectiveness of L-DOPA. As with other wide dietary changes, this should be done after consultis by a qualified dietologist to ensure that the diet provides enough protein andoverall nutrition.
Ti with Parkinson's disease can become constipation more easily than a conventional population. Drinking a lot of water and eating more fiber is good strategies for food for Parkinson's disease, especially aimed at relieving constipation. Fiber intake can be increased by eating more fruits, vegetables and whole grains or fiber supplement.
Some supplements, including vitamins, minerals and amino acids, have been studied or recommended as a supplement to Parkinson's diet. It is important to consult doctors before receiving new supplements because they can interfere with medication. It has been found that some supplementary vitamins directly disrupt certain drugs that are often used to treat Parkinson's disease. Such problems are less common when nutrition comes from a healthy diet.