What is the difference between overweight and obese?
Although obese and obese are sometimes used interchangeably, these two terms have different meanings. Both words refer to overweight for a particular height, but the specifics differ in defining overweight and obese. The difference between overweight and obese lies in how much one weighs over a normal, healthy recommended weight for their height.
Overweight and obese terms describe body weight over what is considered normal or healthy for a certain height. Overweight is closer to normal than obese. Measurement of body weight measurement would begin normal and progress to overweight and then obese, followed by morbidly obese. The distinction between overweight and obese is the most important in terms of calculating the health effects of weighing more than usual. Experts consider BMI to be fast, easy and accurate to determine the amount of body fat based on the weight and height of man. By using kilograms and meters, BMI is determined by dividing the weight by a square height (kg/m2). For the BMI in pounds and thumbH The weight is divided by a square of height and the resulting quotient multiplied by 703 (LB/In2 x 703).
Most healthcare workers agree that healthy BMI for adults is between 18.5 and 24.9. The person is considered overweight with BMI between 25 and 29.9 and obese with BMI between 30 and 39.9. BMI over 40 is classified as morbidly obese.
As with any health diagnosis, weight calculations are subject to more than just weight and height. Body conditions and other health factors should also be taken into account in determining healthy weight. However, BMI is useful as a general legacy and can be used to determine certain health risks.
maintaining weight can lead to a number of health problems. One of the biggest differences between overweight and obese is dealing with health risks. While carrying a special weight is not recommended, it is not considered dramatically unhealthy until the levels reach obeseH or morbidly obese phases. Studies have shown that obesity contributes to a number of diseases and is one of the main causes of death.
Overweight can contribute to minor health problems such as allergies, asthma, joint pain and sleep apnea, which is a sufficient reason to maintain normal and healthy weight. Research has shown that obesity increases the risk of several serious diseases, including high blood pressure, heart disease, bladder disease, osteoarthritis, type 2 diabetes, stroke and some cancers. The weight loss performed by a healthy eating habit and regular exercise can help reduce risk factors and improve longevity for individuals who are overweight and obese.