What Is the Emotional Intelligence Appraisal?

EQ is the English abbreviation of Emotional Quotient, which means "emotional intelligence" or "emotional intelligence quotient" in Chinese, referred to as emotional quotient. It represents a person's emotional intelligence (Emotional Intelligence) ability. Simply put, EQ is an index of one's self-emotional management and ability to manage other people's emotions, which is related to IQ. EQ is often tested in interviews with large corporate companies.

EQ

(Emotional Intelligence)

As early as 1920, the United States

Truly let the word "EQ" out of the academic circle of psychology and become everyone

"Eighteen Important Jobs EQ" Self-Emotion Management Ability:

I. Self-awareness

(1) Be aware of changes in your emotions: Interpret your emotions and realize the effects of emotions.

EQ is formed in infants and young children, and it is formed in children and adolescents. It is mainly cultivated in the interpersonal interaction. Adolescence is a person's golden age, because this is a transitional period when a person moves towards adulthood. During this period, its learning and development tasks are very important. However, due to the rapid physical and psychological changes and high academic pressures, middle school students will cause psychological imbalances and complex psychological contradictions among modern middle school students, and even produce various adverse consequences. According to a survey report from 22 cities, in fact, 15% to 20% of middle school students in China have various psychological problems. The manifestation is in the form of parent-child conflicts, tight partnerships, tiredness and learning difficulties, and test anxiety many. Most of these problems are related to the self-control ability of students, and they are mostly caused by various irrational emotions that often flow from their hearts. The fastest and most effective way to improve EQ level is psychological training .

Promoting individuality and developing ability are the goals of quality education , but this all stems from the improvement of psychological quality. To this end, we set up a youth psychological quality training class. Through psychological education and psychological training, we focus on the development of students' non-intelligence factors, improve their self-awareness and cognitive level, learn to control their emotions, improve their inappropriate emotional behavior, and improve EQ level, let children learn to "become masters of their own emotions", enable students to establish good values and a life outlook with rational beliefs, enhance their psychological adaptability, improve their learning ability, and respond to various pressures and challenges with a positive attitude, and promote Physical and mental health.

Scientists have found that people with impaired parts of the brain (the limbic system) can reason and think clearly and logically, but the decisions they make are very low-level. Scientists have therefore concluded that the brain does not work properly when the thinking and emotional parts of the brain are separated. The famous clinical psychologist Mr. Hao Bin believes that when humans make normal and appropriate behaviors, they use two parts of the brain, namely the emotional part and the logical part. A person with high emotional quotient will make comprehensive use of various parts of the brain, and in most cases use parts of his cerebral cortex. The level of emotional intelligence can also be expressed more accurately with test scores like the level of intelligence, but there is no systematic, authoritative, and mature test plan for the time being, and it is usually only judged based on the individual's comprehensive performance, or several emotional factors are added to the comprehensive test Considerations. Psychologists believe that people with a high level of emotional intelligence have the following characteristics: strong social skills, outgoing and happy, not easy to fall into fear or sadness, more devoted to their careers, integrity, compassionate, rich emotional life but not overdone , Whether you are alone or with many people. Experts also believe that whether a person has a high emotional intelligence is closely related to childhood education. Therefore, training emotional intelligence should start from a young age. ^[1]

It is the wish of every parent to become a child and a daughter to be a phoenix. As a parent who cares about the growth of your child, do you only focus on your child's academic performance and abilities, and for your child's healthy growth, please pay attention to your child first. Psychological training to improve children's EQ. Let your children find lost laughter, study and live healthily and happily, and actively acquire excellent academic performance and skills.