What is the fifth chakra?

The fifth chakra, commonly called Vishuddha in Sanskrit, is assumed that he is in his throat and is one of the seven main spiritual energy centers who believe that the practicing Kundalini yoga is placed vertically along the hull. The HRK chakra is usually associated with the abilities of expression, the ability to listen and understand and willingness to speak the truth. People who have a suitable balance of healthy energy in the cervical chakra are considered to be expressive, creative, articulated, faithful and strong will. When physical problems in the throat, jaws, neck and mouth are blocked, they appear when the fifth chakra is blocked. Psychological and emotional problems associated with blocking this chakra include indecision, addictive behavior, critical attitudes, deception and inability to engage in self -expression.

People who practice many forms of yoga, essay Kundalini yoga, believe that chakras are the body of the center of spiritual energy.It is assumed that there are seven main chakras in the body, aligned along the fuselage from Kokvistice to the crown of the head. The fifth chakra, also known as the cervical chakra, is said to store spiritual energy associated with communication. It is assumed that a person with a healthy balance of energy in the throat is furious when speaking and listening. It is said that a balanced cervical chakra imposes energy that stimulates to devote himself to his own needs, spiritual or other. At the physical level, this chakra has a strong effect on the neck, mouth, neck, intentions, hypothalamus and esophagus.

If there are blockade or energy imbalance in the fifth chakra, they are the result of physical problems with the neck, neck, mouth, mouth, esophagus and hypothalamus. People who have difficulty expressing themselves are said to have an energyga blocking into the fifth chakra. People who are too speakers are said to have energy imbalances in their throat.

It is assumed that the cleaning and balance of the energy of the fifth chakra has a positive effect on self -care and self -expression. People with an exportThey are considered the best communicators, most able to stand for themselves and satisfy their needs. These people are also considered very honest, influential and creative. They are said to take responsibility for themselves and have strong spiritual beliefs.

Exercise to clean and balance the neck chakra may include singing or singing. Yoga poses or other exercises that stretch and release shoulders and neck are said to be beneficial to the cervical chakra.