What is the fourth chakra?

The fourth chakra or heart chakra is commonly known in Sanskrit as Anahaata. This chakra, or spiritual energy center, is said to be located above the bone of the breast and is considered to be the seat of loving and intuitive feelings. The energy of the fourth chakra is considered to be the energy of emotional integrity, trust, love, forgiveness and compassion. It is assumed that emotional traumas will hurt the fourth chakra. People who experience blockages or imbalances in the fourth chakra can face negative emotions such as fear, depression, loneliness, shyness, hatred, jealousy and anger.

pink and green colors are usually associated with the fourth chakra. This chakra is often called the heart chakra and is considered to be the seat of human emotions, especially love and acceptance. Loss of personal relations, whether through death or separation, can disrupt the energy of the heart chakra. It is assumed that low self -esteem problems are in the heart chakra. CLEARINGA assumes that the balance of the heart chakra helps to facilitate emotionalHealing of trauma and loss and can also help to facilitate the healing of physical diseases related to grief. Blocking or the energy of the heart chakra can contribute to lung and heart disease, including asthma and pneumonia. Cancer may occur, including lung cancer and breast cancer. The shoulders and the upper back problems may occur.

emotional problems that often accompany the blocking or imbalance of the fourth chakra energy may include depression, loneliness and feelings of shyness. Blocking the heart of the heart chakra can disrupt the ability of forgiveness and the ability to empathize with others. When the energy of Fourth chakra is well balanced and the chakra is clear, very powerful feelings of self-love and self-confidence appear. Persons with a clear and balanced heart chakra are considered compassionate, forgiving, trustworthy and better able to move from past traumas.

Some people recommend performing noIny love and charity to stimulate the energy of the heart chakras. Practicing yoga can try to stimulate the energy of the heart chakra using back bending that stretches the chest. Self-present and self-love are considered essential for the proper functioning of the fourth chakras.